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What's right for you: Carbohydrate or electrolyte replacement.
A short easy-to-undestand explanation of the confusion surrounding sports drinks.
. Are they all the claim to be?
.Do YOU need high sugar, high-calorie energy drinks?
.Are all the ingredients in sports drinks good for you?
.Which drinks support both your body and your brain during exercise?
Discover:
.How fish go up a waterfall with electrolyte power
.Why most people can benefit from electrolyte replacement but, only some athlets require carbohydrate-loaded sports drinks.
.How you can reduce muscle stress
.Why minerals help you maintain good health
.Alternatives to sugar as carbo-replacement
.Why carbohydrates are used to replace energy
.Rehydration as a key for concentration and focus
Charts:
.Comparison of popular sports drinks
.Illnesses caused by specific mineral deficiencies
.Foods that deliver specific minerals
.Mineral deficiencies due to drugs
$4.95
888-628-8731
.
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Super Nutrition for Dogs n' Cats (Saturday, November 05, 2005)
Cancer Disarmed (Wednesday, April 27, 2005)
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