During years of travelling, entertaining, and working with foods--I became interested in the International and eclectic ways of preparation, flavoring and the nourishment which certain foods produce.  In creating the recipes for  Fabulous Foods: Fun Flavors I was aware that nourishing foods was being ignored because people were only acquainted with a single way of getting the maximum enjoyment from them. 

Many of the popular foods that people loved, were being prepared using ingredients that was unkind to their bodies. These methods had bad consequences. And to pay the price for a bad habit they had to resort to a variety of diets.  As we all know, some of these diets work, some don't, and many are down right frustrating. Fabulous Foods: Fun Flavors  was created because of this experience.

 
 Fabulous Foods: Fun Flavors is a book of wholesome, healthy and delicious recipes.  Included are specially selected ingrediets developed to produce the most exquisite flavors. The recipes are nonalcoholic and are suitable for consumers who wish to begin, learn and maintain healthy eating habits permanently.  There is no pressure to restrict a particular food because this will eventually result in cravings and weight gain.  Fabulous Foods: Fun Flavors is a unique and delightful book.

Ingredients were carefully selected based on nutritional values.  Methods of preparation are styled to reduce unnecessary fats, while intensifying the flavors, the result being great-tasting and flavorful recipes.  The consumer will gain independence by learning to prepare inexpensive gourmet meals in the comfort of his own home.