Tend Your Garden Within arose from many years of searching for my spirituality and my life's purpose. The catalyst for this book, was my father's fatal accident in 2006 in Tehran, Iran. Since 2006, I have gone through many personal transformations. I, like you, have wondered if I could face my fears and experience more joy. I have documented my thoughts, emotions, and inspiration, through poems and short articles. I am pleased to share with you, the reader, some techniques that have helped me during my journey.
To experience life fully, and joyfully, one's heart and mind needs to be present in the moment. Being in the moment requires recognizing and delving into layers of beliefs, frozen emotions, past traumas, and self-limiting thoughts. The task is to remove burdensome rocks in our garden within that can deprive our soul and body of nourishment. In Tend To Your Garden Within, I have identified some of the burdensome rocks in our own gardens that are blocking us from experiencing more joy in our lives and in our relationships. It is a book to encourage self reflection.
How do I serve my cleints?
My clients are heart centered, analytical and career oriented people who are here to change the world with their lives and work. These individuals are well liked, motivated, educated, accomplished and usually are not very happy inside. They are always busy and yet rarely have fun.
They are very sensitive and may be out of touch with who they are, and do not express their feelings. They have abandoned themselves to please others. They repress their feelings and as the result their close relationships suffer. They know their purpose and want to make a bigger difference in this world and do not know how to maneuver around their obstacles. As a result, at times they feel angry, sad and helpless.
My clients experience me a curious ally whose main focus is on them, their agenda and their success. My clients are held accountable for their higher dreams and desires.
I am an Engineer. I help you build a self-aware bridge between what is holding you back and what you want. I help you to know yourself, recognize your gifts, challenge your self-limiting beliefs, raise your awareness, express your needs and help you reach your goals that you feel are impossible to reach. You will be guided to connect with your true self and find your answers within.
As an analytical and career oriented individual (PhD in Electrical Engineering), I have extensively studied many self-discovery modalities and have lived through similar issues that I offer to help you. I have received coaching and have provided coaching which is a very powerful tool for self-awareness and finding the answers within.
I use many modalities of coaching, eye reading, ancestral influences, conscious language, body language and emotional awareness to help you know yourself and reach your goals.
If you are ready to manifest your deepest dreams and desires and change your life, contact me email@example.com a complementary confidential session to explore your dreams and aspirations.
Accomplishments: Several patents and published papers. John Maxwell coaching and leadership certification.
Poetry Abundance by Shervin Hojat, Ph.D. In reality, currency of abundance is gratitude and its by-product is joy. Fear and worry are “stop payment” on feeling abundant and experiencing joy.... Being a Human by Shervin Hojat, Ph.D. Being observant and evaluating is a good skill and it needs to be utilized carefully in a loving and realistic manner toward self and others... Compariosn by Shervin Hojat, Ph.D. During the day track your emotions and thoughts and observe how many of the triggers for joy and sadness are based on comparison with other people.... Long Invisible Chains by Shervin Hojat, Ph.D. . Look at the faces of people. Do they look like free people? It seems everyone has never ending wants of many forms. Their bondage can be expressed in forms of “I have to …”, “I can’t …” ... Escape From intimacy by Shervin Hojat, Ph.D. Close relationships and intimacy are challenges to many. Many people numb themselves to avoid feeling the pain of rejection, loneliness and hurt. How do you numb yourself to avoid getting hurt by inti... Father I Need You by Shervin Hojat, Ph.D. Our parents also can be a great source of inspiration and help if we tap into their energy. For some, the ultimate parent is our creator.... Listening to You by Shervin Hojat, Ph.D. When you acknowledge him/her you may feel very emotional. Listen to him/her with patience and with no judgment. Take small steps to show you care....
Articles Be Quiet and Listen First! by Shervin Hojat, Ph.D. For us to be a good listener, it requires that we be OK hearing about negative feelings... How To Feel More Abundant by Shervin Hojat, Ph.D. Abundance is richness in experiencing love, peace, joy and happiness.... Does your car represent who you are? by Shervin Hojat, Ph.D. Who would you be without your nice car, job or nice house? ... Being Selfish by Shervin Hojat, Ph.D. We are all selfish! The question is what motivates us to be selfish. What is driving our selfishness? Is it fear, arrogance, anger, insecurity, greed, or love, self-worth, trust or compassion?... Steps to Reduce Worrying by Shervin Hojat, Ph.D. The above approach can be applied to any issue in our lives to reduce the worry and increase joy and being present. ... Three Steps to Energize Your Life by Shervin Hojat, Ph.D. Besides eating well and exercising, there are at least three steps you can take by yourself without spending any money to re-energize yourself and your life... Criticism by Shervin Hojat, Ph.D. It is not easy to hear criticism. It takes practice to become comfortable with being criticized. Listen to the concerns and do not judge yourself....