New research shows that the brain is amazingly adaptable. In fact, it constantly rewires itself in response to events in our lives.
By learning to consciously access each of the four brainwave frequencies -- and achieving a state called brain synchrony -- we can free ourselves from frantic mental chatter and the self-destructive patterns that keep us from leading productive, successful, creative lives.
“Heal Your Mind, Rewire Your Brain is a powerful owner’s manual for your brain and mind, complete with a “Mental Tool Chest” to help free us from the stress and suffering of habitual negative emotional patterning.
These written and audio CD mental training practices provide nothing short of a scientific and practical roadmap to peace, happiness and mind/body freedom.
Author Patt Lind-Kyle takes us by the hand on a fascinating tour of the brain’s architecture and physiology.
She inspires us and shows us what is possible by the regular practice of mental training and meditation.
Her empowering message is that we actually do have the ability to rewire our brains for greater health and wellbeing.”
- Brian J. Breiling, Psy.D. Psychotherapist, Coach, and
Author/Editor Light Years Ahead: The Illustrated Guide to Full Spectrum and Colored Light in Mindbody Healing (Celestial Arts, 1996)