While suffering from chronic wake-up insomnia for over 25 years and seeking answers from the medical community for this condition, Glenda eventually found effective, rewarding solutions with non-medical techniques and tools. Now able to achieve refreshing, rejuvenating sleep, Glenda can open new, alternative avenues for you. You can experience insomnia solutions that allow you to understand this condition, take action to achieve new behaviors and develop skills techniques and habits that lead to rewarding, restful sleep.
Glenda’s insomnia started in 1982. She says, “I won’t dwell on the how’s and why’s, just suffice it to say in March of 2006, I decided I’d had enough sleepless nights. I had enough sleep medication. And I did not want to live like this for the rest of my life. I figure I’ll live till about 95, so this was really important to me – to change my existing habits and get back to what God and nature intended us to do…and that is to rest soundly and sleep at night.”