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Featured Book
The roots of A.A. The Christian Foundations of A.A,
by Tuchy (Carl) Palmieri

a collection of three books which show three powerful movements that provided the foundation for a fourth movement. it Is the self help movement know as Alcoholics Anonym..  
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Exils Africains ... et il y eut David-Kanza
by Albert Russo

How Sandro left his Mediterranean island in the twenties for the Belgian Congo, how he met his future wife, Florence, who grew up in Rhodesia. They had two daughters, Ast..  
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Bob Choat

 I consider myself the "average guy" who is on this path of self-discovery. Along the way I decided that I want to make a difference, especially in the areas of health and fitness. It's all about that journey for all of us and I'm no different. As the son of more...

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Mind Your Own Fitness


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