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Featured Book
The Underground River
by richard cederberg

Forced to put the schooner Heimdall into dry-dock for repairs and modifications, the crew chooses to holiday in Southern Utah so they can rendezvous with the Professor, a..  
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Alicia Kirschenheiter

I am an  American Council on Exercise Certified Advanced Health & Fitness Professional, Personal Trainer and  Weight & Lifestyle Management consultant.  I am also the owner of Evolution Total Wellness Inc. located in New York.   Currently I am pursuing my wellcoach designation through Wellcoaches Corporation. Additionally, I am a published fitness writer for several outlets, a fitnes coach and author of Oscar and Otis - Fat Fighters.       My major influences are the people and the c more...

Biography, Read My Blog, Contact Author,
Read Reviews,

Books
Oscar & Otis - Fat Fighters

Articles     ( View all 11 articles )
7 Worst Excuses for Not Starting a Diet
Beating Disease With Whole Fitness
Fighting Diabetes with Whole Fitness: The 5-Prong Approach
Healthy Families
Metabolism and What You Need To Know
The 7 Worst Excuses for Not Exercising
The Evolution of Total Wellness
The Real Cost of Obesity
Top 5 Diet Myths
Total Wellness: Slow & Steady Wins the Race

News
New Wellness Expert Blogger on Diettogo.com
Blog on Diet.com
Oscar and Otis Website Up & Running


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