Join (Free!) | Login  

     Popular! Books, Stories, Articles, Poetry
   Services MarketPlace (Free to post!)
Where Authors and Readers come together!


Featured Authors:  Ralph Cates, iBeverly Scott, iRichard Rydon, iKendra Berni, iWalt Hardester, iLaurie Conrad, icarlton davis, i

  Home > Relationships > Articles Popular: Books, Stories, Articles, Poetry     

Tracy Verrett

· Become a Fan
· Contact me
· Articles
· 2 Titles
· Save to My Library
· Share with Friends!
Member Since: Dec, 2009

Tracy Verrett, click here to update your pages on AuthorsDen.

Featured Book
Secrets of the Magdalene Scrolls
by Bettye Johnson

An Independent Publisher Book Award Winner 2006 about the adventures of two women, a rich American businessman and a disillusioned French priest become interwoven with th..  
BookAds by Silver
Gold and Platinum Members

Featured Book
A Reader's Guide to Author's Jargon and Other Ravings from t
by Edward Patterson

A Reader's Guide to Author's Jargon: a cure for short attention spans..  
BookAds by Silver
Gold and Platinum Members

   Recent articles by
Tracy Verrett

Do Not Drive with a Faulty Personal Gas Pedal
           >> View all

Recover from Your Relationship
By Tracy Verrett   
Rated "G" by the Author.
Last edited: Friday, January 29, 2010
Posted: Friday, January 29, 2010

Share    Print   Save    Become a Fan

Help getting over a relationship when it's over.

 The end of a romantic relationship is rarely an enjoyable experience, even if the relationship caused pain.   This is because so much changes in our day-to-day lives afterwards, it's hard to not get caught up in thoughts of our previous loved one.  Everyday reminders such as a song on the radio, a restaurant, a photo or an outfit in our closet keeps pulling our heart strings into memory land and can really throw us for a loop if we don't know how to react.  I like to think of relationship recovery as "restocking your relationship bank" with the assets gained because of the relationship experience, assets lost because of the relationship and what you banked after the relationship ended.

Several clients of mine recently ended romantic relationships yet they're experiencing difficulty getting over them.  Even when they say they're ready to move on, I receive an SOS text, e-mail or phone call about how much they miss their former love.  It is not successful coaching to just provide advice but I do like to offer an exercise that takes into account what is gained or lost by being in the relationship versus being out of it.  A few of my clients have come to realize they're better off without that person in their life and that it is okay to get a little sentimental and miss someone.

Do not ignore your feelings.  Be with them.  If you need to cry, do so.  If you need to shout, do so.  Do not text, e-mail, call or run back into someone's arms when you're feeling emotionally charged.  If you're finding that you're unable to move forward in new relationships because this "one" is holding you back, this is something we can work on overcoming together through coaching.  It is possible to move on!

Web Site: be nudged

Want to review or comment on this article?
Click here to login!

Need a FREE Reader Membership?
Click here for your Membership!

Malignant Self Love - Narcissism Revisited (e-Book) by Sam Vaknin

The e-book version of Sam Vaknin's "Malignant Self - Love - Narcissism Revisited". Contains the entire text: essays, frequently asked questions and appendices regarding pa..  
Featured BookAds by Silver
Gold and Platinum Members

Relationship Magic--- God only Knows by Tuchy (Carl) Palmieri

No man is an island. What is life without relationships? It is often the case that relationships cause us the most pain. Relationship magic helps increase joy and minimize upsets...  
Featured BookAds by Silver
Gold and Platinum Members

Authors alphabetically: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Featured Authors | New to AuthorsDen? | Add AuthorsDen to your Site
Share AD with your friends | Need Help? | About us

Problem with this page?   Report it to AuthorsDen
AuthorsDen, Inc. All rights reserved.