AuthorsDen.com  Join (free) | Login 

     Popular! Books, Stories, Articles, Poetry
   Services MarketPlace (Free to post!)
Where Authors and Readers come together!

Signed Bookstore | Authors | eBooks | Books | Stories | Articles | Poetry | Blogs | News | Events | Reviews | Videos | Success | Gold Members | Testimonials

Featured Authors: Darden North, iCarolyn Matherne, icarlton davis, iKevin Weeks, iRobin Ouzman Hislop, iWilliam Pusey, iDr. Stanley Crawford, i
  Home > Pets/Pet Care > Articles
Popular: Books, Stories, Articles, Poetry     

Mr. Ed

· Become a Fan
  Notify me of new titles
  added by this author.

· 1,810 titles
· 27,229 Reviews
· Share with Friends!
· Save to My Library
·
Member Since: Apr, 2003

   Sitemap
   My Blog
   Success Story
   Contact Author
   Read Reviews

Books
· My Dog Is My Hero

· Where The Redwing Sings

· Through Katrina's Eyes, Poems from an Animal Rescuer's Soul

· Mystery of Madera Canyon

· Cemetery Island

· Gold River Canyon

· Curious Creatures - Wondrous Waifs, My Life with Animals


Short Stories
· The Easter Skunk

· The Dog At The Drive-Thru Window

· Home For The Holidays

· Two Bonded Street Orphans, In From The Cold

· A Survivor's Tale

· Pigs, Turtles, and Bugs!

· Gentle Cemetery Dog Finally Safe

· Freezing, Starving, and Scared

· A Home For The Holidays

· The Dog On The Tracks


Articles
· I Am a Dog, Not a Thing

· Ghost Dog Rescued From Hot Dog Stand

· February is 'National Spay/Neuter Awareness' Month

· The 2014 Home 4 The Holidays Campaign

· Saving Our Canine Vets, This Veterans Day

· November is 'Adopt-A-Senior-Pet' Month

· National Pit Bull Awareness Day

· Keep Your Pets Safe This Halloween

· October is 'Adopt-A-Dog' Month

· Pet Theft Is On The Rise


Poetry
· A Walk With Dogs

· Earth Day Blues

· What Have We Become

· The Victims of Our Cruelty

· The Shredding Machine

· Happy Easter From Valentino

· A Woodland Chat

· Happy First Day of Spring!

· Mud Pups

· Our Self-Centered Society

         More poetry...
News
· Chicken Soup for the Soul: Loving Our Dogs

· The Daily Mews

· Where The Redwing Sings

· Another Review For Curious Creatures-Wondrous Waifs

· Recipient of the 2006 Merial Human-Animal Bond Award

· International Writing Award

· My Animal Book Wins an Award

Mr. Ed, click here to update your web pages on AuthorsDen.

Want To Improve Your Health?
By Mr. Ed
Last edited: Tuesday, March 09, 2010
Posted: Tuesday, March 09, 2010



Share    Print   Save  Become a Fan
Recent articles by
Mr. Ed

• I Am a Dog, Not a Thing
• Ghost Dog Rescued From Hot Dog Stand
• February is 'National Spay/Neuter Awareness' Month
• The 2014 Home 4 The Holidays Campaign
• Saving Our Canine Vets, This Veterans Day
• November is 'Adopt-A-Senior-Pet' Month
• National Pit Bull Awareness Day
           >> View all 234
Adopt a Pet

 

Recent studies at UCLA have found that pet ownership corresponds to overall better health, both physical and emotional, and far fewer medical visits – as many as 21 percent fewer trips to the doctor.
Dogs
Whether we walk our dogs because they need it, or because we enjoy a walk more when we have some companionship, dog owners tend to do far more walking than non-dog owners. And, because this exercise is beneficial for stress management and overall health, owning a dog can be credited with increasing these health benefits.
Dogs have also been shown to reduce blood pressure. Studies in women undergoing stress tests, have demonstrated that the presence of a dog had more of an effect on lowering blood pressure than the presence of friends.  Similarly, children who had a dog present during their physical examinations showed lower heart rate, blood pressure, and behavioral distress than when a dog was not present. Stockbrokers and other office workers who had dogs in their offices when they had to carry out stressful tasks had smaller increases in blood pressure than those who did not have a dog present.
 
Dog ownership even increases the odds for survival in people who have had heart attacks. In one study, only 6 percent of non-dog owners survived, versus 28 percent of people living with dogs.
 
Cats
 
Living with a cat can significantly boost the health and happiness of both seniors and people of any age who are living alone, giving them a feeling of purpose, and the knowledge that they are needed.  And, cats are ideal pets for seniors, as they are relatively low-maintenance in comparison to dogs.  They don’t need formal exercise like dogs do, or constant trips to the backyard, since they take care of their own exercise routines during feline play, and they confine their bathroom habits to a single small area.
 
Dogs and Cats
 
For those of us who love all animals, we also know it’s virtually impossible to stay in a bad mood or feel depressed for very long when a pair of loving dog eyes meets ours, or when a purring cat lovingly rubs up against our leg or stretches out on our lap.
 
Both dogs and cats are always there for us in many ways that people simply can’t be. They offer unconditional love and constant companionship, and they also enjoy silent periods with us, keep our many secrets, and are excellent listeners and snugglers.
 
Both dogs and cats are truly excellent antidotes to loneliness. In fact, research shows that nursing home residents report far less episodes of loneliness when visited by dogs and cats than when they just spend time there with other people.
 
All of these benefits to pet ownership can reduce the amount of stress people experience in response to feelings of social isolation and lack of social support from other people. Older adults often lack companionship, social connections, and opportunities for recreation during their retirement years. A loving pet can solve most of these problems.
 
Pets and Children
 
One study even found that children living with pets were far less likely to miss school due to illness than children without pets. Researchers who measured the salivary immunologobulin levels of young pet owners found that their immune functions were less likely to be in the sub-normal range than those of non-pet-owners. Additionally, cats can provide particular therapeutic benefits for children with conditions such as autism, especially those who suffer from motor coordination problems.
 
I’ve been extremely fortunate my entire life.  Both my grandparents and my parents knew the value and benefit of having both cats and dogs in our lives, and in our households.
 
In fact, since early childhood, I’ve never lived any length of time without a pet of some kind in my life, even when I was in the military. And today, I still have a house filled with both extremely loving dogs and cats. All of them were rescued from the streets, or from animal shelters.
 
I’m heading out right now to walk my dogs; and tonight, I’ll be watching T.V., with a very loving feline or two, very happily perched on my lap.  So will my spouse.
 
Want to feel better? Get Yourself a Pet. There are thousands of adorable, loving, health-enhancing dogs and cats waiting for you right now, at animal shelters all across this vast nation.
 
 
 
 
 

 

 

 

 

f

Reader Reviews for "Want To Improve Your Health?"


Want to review or comment on this article?
Click here to login!


Need a FREE Reader Membership?
Click here for your Membership!


Reviewed by m j hollingshead 6/24/2010
i will live to 300! if these critters here are any indicator, heh,
Reviewed by Elizabeth Price 3/10/2010
I should be in perfect health with all the animals around here. I love them and like you I have rarely been without a pet for any long period of time in my adulthood. Liz
Reviewed by Georg Mateos 3/9/2010
Pets and children? can you get a child as a pet? ain't that kind of off the wall? where I can get one? (LOL)

Georg

Reviewed by Patrick Granfors 3/9/2010
Yep. My neighbor wanted to be adopted here as a pet because of the dog menu but I had to tell him since he lacked a tail it was not possible and then he tried to tell me his tale but I didn't fall for it.
Reviewed by Mr. Ed 3/9/2010
To My Buddy Tom:

My Great Aunt was in a nursing home which had three resident therapy dogs. Every resident in that facility looked forward to their daily visits. They would even ride up and down the elevators all day with the seniors.

Then, new management took over, and they quickly kicked out those dogs. Every resident in that facility now looked extremely sullen when I went there to visit my aunt - as did she.

When will we ever learn.
Reviewed by Tom Hyland 3/9/2010
ED - GREAT ARTICLE! THANKS FOR SHARING!

Sadly, tho - many of the 'old-age' or Nursing homes I deliver meds to -
have now posted signs on their entrance doors - Barring pets!

Years ago, whenever my niece Bernie visited her Mom, she always took her little Shelty, Winnie - the smiles and glows from the old folks eyes were Absolute, and Definite.

Seems like 'guvmint' screws up everything they can!

Peace - Tom.
Reviewed by Richard Arrington 3/9/2010
"Owning a cat can significantly boost the health and happiness of both seniors" and may I can little boy's. My son loves his cat. A very good article, Ed.
Reviewed by JASMIN HORST SEILER 3/9/2010
Right on, even the scientists come on board now, many people knew ages ago, well done Ed! Jasmin Horst

Books by
Mr. Ed



Where The Redwing Sings

Buy Options
Signed copy!
Amazon, Barnes & Noble, more..




My Dog Is My Hero

Buy Options
Amazon, Barnes & Noble, more..




Curious Creatures - Wondrous Waifs, My Life with Animals

Buy Options
Signed copy!
Amazon, Barnes & Noble, more..




Through Katrina's Eyes, Poems from an Animal Rescuer's Soul

Buy Options
Signed copy!
Amazon, Barnes & Noble, more..




Cemetery Island

Buy Options
Signed copy!
Amazon, Barnes & Noble, more..




Gold River Canyon

Buy Options
Signed copy!
Amazon, Barnes & Noble, more..




Mystery of Madera Canyon

Buy Options
Signed copy!
Amazon, more..


Popular
Pets/Pet Care Articles
  1. I Am a Dog, Not a Thing
  2. The Carioca Dobie Derby
  3. Keep Your Pets Safe This Halloween
  4. Chicago Passes Anti-Puppy Mill Ordinance
  5. Ghost Dog Rescued From Hot Dog Stand
  6. Pet Theft Is On The Rise
  7. February is 'National Spay/Neuter Awarenes
  8. An Open Letter To Animal Rescuers
  9. National Pit Bull Awareness Day
  10. We love you Rocky
  11. Birdfeeder Keeps Dog Alive Until Winter Re
  12. November is 'Adopt-A-Senior-Pet' Month
  13. The Humane Society of Louisiana
  14. Puppy Saved From Trash
  15. The 2014 Home 4 The Holidays Campaign
  16. Kitty Cats, Poopers, and Beasty Boys
  17. One Man Stops, Dozens Walk By Shivering Do
  18. Dog Wandering In Freezing Snow For Days Fi
  19. October is 'Adopt-A-Dog' Month
  20. Below Zero Wind Chills Sting Dog’s Body: O

You can also search authors by alphabetical listing: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z



Featured Authors | New to AuthorsDen? | Add AuthorsDen to your Site
Share AD with your friends | Need Help? | About us


Problem with this page?   Report it to AuthorsDen

© AuthorsDen, Inc. All rights reserved.