Are you having trouble overcoming worry? Do you worry about your family, your job, your finances and what tomorrow will bring? Have you worried so much that it has become your first respond to every problem? You need help right away.
What did Jesus say about worry? Mat 6:31, "I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear." He left no exceptions. He doesn't want us to worry about a thing.
When you are tempted to worry—don't do it! That is the first thing. No matter how much reason there seems to be for worrying—still, don't. Matters may be greatly tangled, so tangled that you cannot see how they ever can be straightened out; still, don't worry! Will worrying help? No! There is no good thing that can come from worry. Here's a few bad effects it has on your health.
inability to concentrate
shortness of breath
trembling and twitching
short-term memory loss
premature coronary artery disease
As you see, worrying is very bad for your health. So don't do it! There's a solution to your problem. You need only to trust God. When you decide not to worry, you will go through this problem healthy and joyful, and emerge on the other side of it victorious! God will turn your mountain into a gold mine; your problems into possibilities. And He will do it because He loves you very, very much!
So don't worry. It's bad for your health! Be happy!