For exquisite enjoyment and maximum benefits of sexual intercourse, there must be physical and emotional harmonization between couples before the actual consummation.

Ideally, the giving and receiving of a gift of sexual intercourse should be between couples who truly love, appreciate and respect each other. Here are five simple sex tips to ensure an exhilarating and memorable experience for both your partner and yourself.

1) Sexual intercourse should never be a rash and brash affair, or a wait and take thing. Even though it may give you physical release, such indulgence is spiritually damaging to one or both partners.

2) The surroundings, context, intimacy and emotional connection are very important to the woman. While the man is in a hurry to enter, explore and explode, the woman wants romance and affection - to chat, laugh, kiss and cuddle.

3) Just as sexual penetration is the emotional trigger for the man, chatting combined with extended foreplay is the emotional trigger for the woman. Just as the man is aroused by what he sees, the woman responds more to what she hears. While a healthy man needs no preparation for sex, it is prolonged foreplay that prepares the woman both emotionally and physically. Remember: "Women need a reason to have sex. Men just need a place." Billy Crystal.

4) A man should therefore ensure both physical and emotional harmonization by maintaining a firm control over his sensual feelings, as he awaits the woman's slow but steady ascent up the ladder of sexual arousal.

5) Finally, when making love, a man should carefully harmonize his own enjoyment with that of his partner. He should not be selfish or self-centred. He should ensure that the woman thoroughly enjoys herself and reaches her peaks of pleasure quickly and frequently.

A man should therefore handle the woman he loves in ways that transmit to her vivid electric currents that trill her with delightful feelings, while relieving his nervous tension of accumulated surplus forces.

Man is fire. Woman is water. If the couples are unselfish, the heat of the fire will be just hot enough to warm up the water without drying it up; and the cool of the water will be just cool enough to douse the heat without extinguishing the fire. When such couples generously give, and gratefully receive sexual pleasures, equilibrium is achieved and satisfaction guaranteed.

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© Jay Onwukwe (author)