Join Free! | Login    
   Popular! Books, Stories, Articles, Poetry
Where Authors and Readers come together!


Featured Authors:  Marty Young, iT. Cline, iKathy L Wheeler / Kae Elle Wheeler, iCraig Hartpence, iJohn Herlihy, iLinda Alexander, iJerry Engler, i

  Home > Inspirational > Articles Popular: Books, Stories, Articles, Poetry     

daphne may hart

· + Follow Me
· Contact Me
· Articles
· Stories
· Blog
· 38 Titles
· 57 Reviews
· Save to My Library
· Share with Friends!
Member Since: Aug, 2011

daphne may hart, click here to update your pages on AuthorsDen.

Featured Book
Alias the Tank: the nickname for the Access Mobility Wheel
by Rosemary Patterson

Psychotherapist falls in love with handicapped client as they battle his Post Traumatic Stress Disorder. Explores possibility of normal life for a Chris Reeves type disab..  
BookAds by Silver
Gold and Platinum Members

Length of Life. Threescore years and ten.
by daphne may hart   
Rated "G" by the Author.
Last edited: Friday, September 07, 2012
Posted: Friday, September 07, 2012

  Print   Save    Follow    Share 

Recent articles by
daphne may hart

• A little child shall lead them.
• What are you afraid of?
• Do you already have all that life has to offer!
• Celebrating JESUS as told by a Donkey.
• Lord I believe.
• The jail-walker
• For our convenients he became human
           >> View all

God has already predestine our length of years; but its up to us to keep our bodies Healthy.

We have a choice; We can spend it in a wheelchair,or a rocking chair, aimlessly wondering around or in bed. So as I am led, I will give a few ideas that I personally have used.

Freely I have received so I will freely give. Pray constantly giving Thanks to God always.   "Be careful"  Even a child of God, If you do crazy things accidents can happen. Walk Righteously before God.

To avoid wrinkles>>, try  sleeping mostly  on your back if you can.

Use as little makeup  as possible. If you are brave enough, don't use makeup at all; just a little face cream of your choice. Giving thanks to God always.

Exercise as much as you can; walking will make a world of difference; keep the joints moving, If you have access to a treadmill. start with 15 minutes and move up accordingly; Giving thanks to God always.

Dont give Artie a chance to attack the joints, keep them moving.

Lift some weight; start small and   then increase as you are able.

If you can ride keep riding your bike.The idea is to keep those joints moving. Giving thanks to God always.

 This is about the outside."Now for the inside"Drink lots of water. Dont be hangup on bottled water you can boil your own. eat lots of fruits: fruits and more fruits of all various kinds.

Eat  lightly steamed vegetables or raw ones. If you get tired of eating them,  blend them and drink it. Make real juice. Invest in a juicer if you don't already have one; you will not regret it.  Wash the veggies  properly by adding a little vinegar to the water.  Always giving thanks to the Creator of all things.

Green vegetables are a must; If its green eat it. Cut back on oils way back;

Broil, and bake, less frying. Dont forget the balance; a little green Little yellow a little white. You will notice that I said a little. Dont ever eat untill you feel uncomfortable.Just enough to satisfy you.

After eating never drink ice cold water;If you have to drink, let it be room temperture. Or better still wait fifteen to twenty minutes after eating.  Giving thanks to GOD always. Visit your Doctor  for regular checkups; And give the Glory to GOD.


Web Site:

Want to review or comment on this article?
Click here to login!

Need a FREE Reader Membership?
Click here for your Membership!

Popular Inspirational Articles
  1. Remarks at Memorial Ceremony for Victims o
  2. Black Jewels
  3. Featuring A Letter from Fr.Adolfo Nicolas
  4. “Life without love is like a tree without
  5. Living vs. Business
  8. Spring Newsletter
  9. Encouragement
  10. Judging A Tattoo Covered Book By Its Cover

A Slice Of Life by John Domino

True inspirational stories about life by fifteen authors who live at "The Landings" in Ft. Myers, Florida...  
BookAds by Silver, Gold and Platinum Members

Perils & Promises, Life on Mission by Frances Seymour

Tossed out of one's comfort zone and to the end of the land. You'll enjoy the humourous prose used to descibe life in the down east area of Atlantic, North Carolina--..  
BookAds by Silver, Gold and Platinum Members

Authors alphabetically: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Featured Authors | New to AuthorsDen? | Add AuthorsDen to your Site
Share AD with your friends | Need Help? | About us

Problem with this page?   Report it to AuthorsDen
© AuthorsDen, Inc. All rights reserved.