AuthorsDen.com  Join (free) | Login 

     Popular! Books, Stories, Articles, Poetry
   Services MarketPlace (Free to post!)
Where Authors and Readers come together!

Signed Bookstore | Authors | eBooks | Books | Stories | Articles | Poetry | Blogs | News | Events | Reviews | Videos | Success | Gold Members | Testimonials

Featured Authors: Margaret Hardisty, iReverend Dr. Linda De Coff, iDiana Estill, iNeeta Blair, iPamela Ackerson, iGwen Madoc, iBettye Johnson, i
  Home > Inspirational > Articles
Popular: Books, Stories, Articles, Poetry     

Sheri K Hoff

· Become a Fan
  Notify me of new titles
  added by this author.

· 97 titles
· 203 Reviews
· Share with Friends!
· Save to My Library
·
Member Since: Aug, 2008

   Sitemap
   My Blog
   Contact Author
   Read Reviews

Books
· Be the Inspiration: 7 Ways to Inspire Your World

· Be the Inspiration: 7 Ways to Inspire Your World

· Be the Inspiration: 7 Ways to Inspire Your World

· Living Successfully and Joyfully Every Day: 90 Days of Inspiration

· Keys to Living Joyfully Hard Cover Journal

· Keys to Living Joyfully eBook

· Top Life Coaching Tips: Live Each Day with More Peace, Passion, Energy, Joy

· Keys to Living Joyfully


Short Stories
· A Butterfly Kissed Me

· Overwhelm, Root Canals, and Anxiety: One of the Greatest Days of My LIfe

· Unconditional Love

· The Skater and the Composer


Articles
· Ten Things I Appreciate this Thanksgiving

· Can and Do People Really Change

· 5 Steps and 10 Tips to Make 2014 Great

· Cherish Holiday Traditions, but Add a Few New Ones, Too

· One of My Favorite Christmas Memories

· Creating Bold Breakthroughs

· Now is a Great Time to Review Your 2012

· Make the Most of the Final Quarter of 2012

· What the Heart Wants

· Release Worry


Poetry
· Night Angel

· The Mirror

· A Glitch, A Blip

· Vulnerable

· Soaring to Success

· Acceptance

· Simple Joy

· Daring Something New

· My Gentle Rain

· My Storm

         More poetry...
News
· 21 Days for More Freedom and Happiness

· Live in Las Vegas 2 day VIP event with Sheri Kaye Hoff

· 12 Days of Christmas Event

· Free Kindle ebook Top Life Coaching Tips

· Living Successfully and Joyfully Every Day: 90 Days of Inspiration

· Get Keys to Living Joyfully free on kindle Nov 7 and Nov 8

· The Professional Woman's Virtual Summit

Sheri K Hoff, click here to update your web pages on AuthorsDen.

Create a Drama Free Zone
By Sheri K Hoff
Last edited: Saturday, September 29, 2012
Posted: Saturday, September 29, 2012



Share    Print   Save  Become a Fan
Recent articles by
Sheri K Hoff

• Ten Things I Appreciate this Thanksgiving
• Can and Do People Really Change
• 5 Steps and 10 Tips to Make 2014 Great
• Cherish Holiday Traditions, but Add a Few New Ones, Too
• One of My Favorite Christmas Memories
• Creating Bold Breakthroughs
• Now is a Great Time to Review Your 2012
           >> View all 61
Stop telling dramatic stories about your self and learn to let go and reframe your story from Life Coach and Author Sheri Kaye Hoff

 It is tempting to get caught up in “the drama” of the moment… As I was watching my sons football game today… the coach called one of the players over to him (the young guy was a having a rough game). Coach asked him, “What’s wrong today?” the kiddo- bless his heart- answered… “Coach, I just keep screwing up.” My heart went out to him… and I thought about how often we all think of ourselves that way… letting go of the past (even if it was just the past play a moment ago) is important- it diffuses the dramatic story playing our heads.


Ask yourself right now… where am I attached to drama in my life? You will know it… because you will have some kind of stress response… headache, upset stomach, tension, feeling on edge, feeling over stimulated, etc. Make an intention to release it. You may even want to declare… “my life is a drama free zone”,


You probably have heard the expression… don’t get too low or too high… which is really a testimonial for moderation. Of course, in my own life… I don’t like feeling low… but I have to admit the energy high- that feeling of bouncing off the walls can be really enticing. But it can also be very dramatic and draining. Journaling and meditating are techniques that can keep you in the moderation/productive zone so you don’t burn out like a sparkler on the 4th of July.


You can use my mp3′s in my free Get Inspired Gift Pak download to relax and stay out of drama. Click Here

 

Web Site Life Coach and Author Sheri Kaye Hoff
f

Want to review or comment on this article?
Click here to login!


Need a FREE Reader Membership?
Click here for your Membership!



Books by
Sheri K Hoff



Top Life Coaching Tips: Live Each Day with More Peace, Passion, Energy, Joy

Buy Options
Kindle, Amazon, more..




Living Successfully and Joyfully Every Day: 90 Days of Inspiration

Buy Options
Kindle, Amazon, Barnes & Noble, more..




Be the Inspiration: 7 Ways to Inspire Your World

Buy Options
Kindle, Barnes & Noble, more..




Be the Inspiration: 7 Ways to Inspire Your World

Buy Options
Kindle, Amazon, Barnes & Noble, more..




Keys to Living Joyfully

Buy Options
Amazon, more..




Be the Inspiration: 7 Ways to Inspire Your World





Keys to Living Joyfully Hard Cover Journal



Popular
Inspirational Articles
  1. Best Video Ever Made
  2. STEP 1—HANDING THE WRENCH OVER TO GOD
  3. Out of My Mind
  4. Are We Worthwhile?
  5. We Must Produce, As Well As Consume, Happi
  6. Zoetics: New Perspectives on Fundamental C
  7. Be Yourself
  8. The day I decided to go undercover……as a s
  9. The Truth about Stress
  10. A News Story You Won’t Hear From The Media
  11. R.I.P. .........Rest In Peace????
  12. Taking Responsibility
  13. Public Seaking: Beginning at the End
  14. Good News - Salvation
  15. Each Day
  16. Divine Compassion
  17. Companions
  18. Lake Placid High School Commencement Cerem
  19. Golden Threads of Prosperity and Healing
  20. Our Choices

You can also search authors by alphabetical listing: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z



Featured Authors | New to AuthorsDen? | Add AuthorsDen to your Site
Share AD with your friends | Need Help? | About us


Problem with this page?   Report it to AuthorsDen

© AuthorsDen, Inc. All rights reserved.