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Barbara J Henry

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Books
· Coming Full Circle

· Journaling:Twenty Plus Reasons Why You Should Start Now


Short Stories
· 'Little Red: From the Wolf's Perspective'


Articles
· Chapter Excerpt : Journaling Through Pregnancy and Birth


Poetry
· THIS JAR OF CLAY

· THE YEAR AHEAD

· A Haiku

· ERE

· HIS ENCOURAGEMENT

· Just for Today

· HOVERING

· EverReady

· Links

· Imagine a World

         More poetry...
News
· HIGHLY ACCLAIMED BOOK AGENT ENCOURAGES EMERGING WRITER

· Book Signing

· New Book!

· 10 Words to Delete from Your Vocabulary


Events
· POETRY READING:April-National Poetry Month

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Blogs by Barbara J Henry

Growing Pains
10/3/2011 3:27:00 PM    [ Flag as Inappropriate ]

Pain accompanies any type of growth;one does not exist without the other.


Have you experienced a personal, spiritual,emotional or other type of growth spurt recently? If so,there was an equal amount of pain of some type,wasn't there? It is no secret that pain accompanies any type of growth. One does not exist without the other.The saying,'No pain,no gain',is true,and it relates to all types of growth,personal or spiritual, no matter where it takes place on planet earth.
Too often we shy away from the opportunity to grow in some area because we fear the pain that is inevitable,but pain, no matter how intense,lasts a relatively short time when compared to the benefits that follow.

One well known example which explains my point perfectly,I believe, are the pains accompanying child birth;I am told by loved ones and friends who have experienced this precious phenomenon,that these pains are some of the most excruciating one can experience,but they also result in nature's most blessed event,and when the baby is held for the first time,the pain (swollen feet, cravings,etc.) is completely forgotten,and the event is memorable for the new life,the new miracle that has occurred.
Growing pains are real,and they can stop our progress if we allow them to,but we should look beyond the short- lived pain (whether minutes hours,days,week,etc.) and focus on the results produced.When this is done,the pain is put in the proper perspective.

Whatever has you afraid to grow, remember the benefits you are going to receive on the other side of the pain,and let this motivate you to push forward toward the growth and goals you desire to achieve.

What To Do Next?
1. Take a realistic look at the goal you are interested in achieving;
2. Determine the amount of work,energy,etc.,(pain)it is going to take;
3. Visualize yourself on the other side of the pain;
4. Decide to take daily relevant action to reach your goal;
5. Celebrate your successes along the way.



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More Blogs by Barbara J Henry
• Independence Day: Freedom is never Free - Friday, July 03, 2015
• Dads' Weekend, Dads' Day-Sunday, 6/21/015 - Saturday, June 20, 2015
• Towering Over or Cowering Under Your Fears? - Friday, June 12, 2015
• Keep It Going - Sunday, May 10, 2015
• It's April, National Poetry Month! - Sunday, April 12, 2015
• March: Women's History Month- How Are You Celebrating It? - Tuesday, March 10, 2015
• AS THE YEAR UNFOLDS - Wednesday, February 04, 2015
• The Year Ahead - Thursday, January 01, 2015
• Recipe for A Fantastic Christmas - Wednesday, December 10, 2014
• Season of Thankfulness - Monday, November 10, 2014
• Just the Facts Ma'am - Monday, October 13, 2014
• GROWING BEYOND COMFORT - Wednesday, September 10, 2014
• Recycling Life's Stuff - Saturday, August 09, 2014
• A Life Interrupted - Tuesday, July 15, 2014
• Leaving Overwhelm - Sunday, June 08, 2014
• Mother's Day Dedication - Wednesday, May 07, 2014
• April, National Poetry Month-Write/Read a Poem! - Tuesday, April 08, 2014
• Celebrate Women in March! - Thursday, March 06, 2014
• Lessons Learned from Trudging Through the Snow - Sunday, February 09, 2014
• The 2014 Mindset - Saturday, January 04, 2014
• Want More? Give More! - Tuesday, December 03, 2013
• Who Are You? - Sunday, October 20, 2013
• For Success- Stay in Your Lane - Saturday, September 14, 2013
• Rushing Through Life? - Thursday, August 15, 2013
• Five Steps to Take in: Confronting/Overcoming Fears - Sunday, July 07, 2013
• Make Your Life Matter! - Saturday, June 08, 2013
• For the Fallen and Those Who Were Spared - Sunday, May 26, 2013
• Honoring Mothers - Friday, May 03, 2013
• The Purposeful Life - Saturday, April 13, 2013
• 5 Rules for Daily Living - Saturday, March 02, 2013
• The Heart of the Matter - Friday, February 08, 2013
• Life is a Classroom - Monday, January 07, 2013
• Getting to the Top: Dedicated to the memory of Zig Ziglar-November 6,1926-November 28,2012 - Tuesday, December 04, 2012
• Please, Thanks, I am Sorry, - Wednesday, November 07, 2012
• 5 More Potholes That Sabatoge Success - Friday, October 12, 2012
• 5 Potholes that Sabotage Personal Growth - Saturday, September 15, 2012
• 10 Words to Delete From Your Vocabulary: Revisited - Monday, August 06, 2012
• Savor the Now! - Tuesday, July 03, 2012
• Coming Full Circle in Personal Growth and Development - Thursday, June 07, 2012
• The Upside of the Economic Downside - Tuesday, May 01, 2012
• Single and Glowing - Friday, March 02, 2012
• Share the Love - Thursday, February 09, 2012
• The Future : Burning Bright - Tuesday, January 03, 2012
• This Christmas - Sunday, December 04, 2011
• What's On Your Mind? - Thursday, November 03, 2011
•  Growing Pains - Monday, October 03, 2011  
• Giving and Receiving - Friday, September 02, 2011
• 13 Years of Persistence and Personal Growth - Monday, August 08, 2011
• Persevere for Maximum Personal Growth and Development - Sunday, July 03, 2011
• June is Men's Health Month, a Perfect Time to Get Our M en More Focused on Self Help - Thursday, June 02, 2011
• Mental Health : Vital to Personal Growth and Development - Tuesday, May 03, 2011
• Are You Stressed Out? - Saturday, April 02, 2011
• 5 Ways to Validate Yourself and Other Women During March - Wednesday, March 02, 2011
• What Are You Afraid Of? - Wednesday, February 02, 2011
• New Year,New Decade, New Growth - Sunday, January 02, 2011
• The Greatest Christmas Gift - Thursday, December 02, 2010
• Got Resilience? - Tuesday, November 02, 2010
• 5 Inspirational Quotes: Jump Starts to Self-Help,Personal Development - Tuesday, October 05, 2010
• Mistakes: Opportunities for Personal Growth - Wednesday, September 01, 2010
• Personal Developers : Always Growing - Monday, August 02, 2010
• Reflection: An Important Part of Personal Growth - Friday, July 02, 2010
• Success: It's An Inside Job - Wednesday, June 02, 2010
• 5 Things We Can Learn about Personal Development from Children - Sunday, May 02, 2010
• Spring Cleaning - Friday, April 02, 2010
• March: The Month for Accelerated Self-Help/Personal Development - Tuesday, March 02, 2010
• Using Love's 5 Langauges to Help Ourselves and Others - Monday, February 15, 2010
• Self-Help Also Includes Helping Others! - Saturday, January 23, 2010
• Goals! Action! GO! - Sunday, January 10, 2010
• Ask! Seek ! Knock! - Friday, January 01, 2010
• God Bless You One and All - Tuesday, December 22, 2009
• 'The Importance of Thank You' - Sunday, December 13, 2009
• 'Personal Growth During the Seasons of Life' - Tuesday, December 01, 2009
• 20 Questions that Promote Self-Growth & Spirituality - Sunday, November 22, 2009
• Use What You Have! - Tuesday, November 10, 2009
• The Game of Life - Wednesday, October 28, 2009
• Know When to Let Go? - Sunday, October 18, 2009
• How to Develop a Winning Mind-set - Thursday, October 01, 2009
• Staying Focused - Wednesday, September 23, 2009
• 10 Steps to a Better You - Wednesday, September 09, 2009
• You Make A Difference! - Wednesday, August 26, 2009
• Waiting-A Time for Personal Growth Through Serving Others - Wednesday, August 19, 2009
• Ten Ways to Become Your Own Best Friend - Tuesday, August 11, 2009
• Winning through Disappointments - Monday, August 03, 2009
• Warning! Comfort Zones Dangerous to Personal Growth! - Sunday, July 26, 2009
• Five More Words that Hinder Self-Growth and Personal Development - Thursday, July 16, 2009
• 5 Words to Delete From Your Vocabulary - Thursday, July 09, 2009
• "Seize the Day" (Carpe Diem) - Thursday, July 02, 2009
• Believe in You! - Wednesday, June 24, 2009
• 5 More Daily Must /Do's - Tuesday, June 16, 2009
• Five Daily Must Do's - Monday, June 08, 2009
• The Importance of Faith - Sunday, May 31, 2009
• "Ancora Imparo" : I am still learning. - Friday, May 22, 2009
• 'Moments of Quiet Reflection' - Thursday, May 14, 2009
• 'Facing Our Fears' - Tuesday, May 05, 2009
• 'Why We Must Forgive' - Tuesday, April 28, 2009
• Seven Effective Ways to Reduce Stress - Sunday, April 19, 2009
• Smile Please - Wednesday, April 08, 2009
• Growing from the Inside Out - Tuesday, March 31, 2009
• Embracing and Manifesting Our Dreams Part 2 - Sunday, March 22, 2009
• Embracing and Manifesting Our Dreams - Thursday, March 12, 2009
• 2008, My Watershed Year - Thursday, March 05, 2009


It Had To Be Us by Harry and Elizabeth Lawrence

In this heartfelt romantic memoir, Harry and Elizabeth share their passions and feelings about the poignant events that brought them back together after being divorced and estrange..  
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