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Janet G. Nestor

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Member Since: Jul, 2010

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Walking Meditation
by Janet G. Nestor

Friday, August 13, 2010
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Recent poems by Janet G. Nestor
•  Belief
•  Mindful Consciousness
•  As I Walk, I Am
           >> View all 4

Page. 79 Pathways to Wholeness

Walking Meditation

Each step is the walk.
One step at a time.
Each step is taken now.
Each breath is taken now.

 

Time before is not here with me.
Time to come has not yet arrived.
I am free of past and future.
Life is now.

In meditation, I walk alone in togetherness.
I walk into my own wholeness.
I walk into understanding.
I am the understanding.

I walk to express inner peace.
Each step I take in peace, I have found it.
One gentle, peaceful step, and then another.
Creating a life path of peace, one step at a time.

~Janet Gallagher Nestor

 

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