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Michael Lance Kersting

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Member Since: May, 2003

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NOW !( A meditation after a harsh day at the office)
by Michael Lance Kersting

Thursday, March 25, 2004
Not rated by the Author.
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To live in the past is to recreate guilt
and mostly pain
to live in the future is to create fear and uncertainty
so try to live in the NOW ! savor the moment of NOW! Living ( Life) is NOW!

Enjoy your senses NOW !

(Imagine that you are in a sweet scented garden amidst the various coloured flowers with birds flying and chirping around you and you can hear the soft flowing of a water fountain)

LOOK at the beauty of Nature around you Then

LISTEN to the fountain water flowing softly on and on
Then

SMELL the sweet fragrance of the flowers
Then!

FEEL the soft breeze caressing your body
Then!

TASTE the sweet honeycomb or glass of wine
Then

Relax and enjoy the moment NOW !

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Reviewed by na na (Reader) 3/27/2004
That works beautifully Michael, unless you are on the battlefield of death. Bill Murray
Reviewed by Trixie Love 3/27/2004
Such words of wisdom...

Bravo!!!!

Excellent write...

Trixie
Reviewed by Susan Sparks (Reader) 3/25/2004
Hey, this is a great relaxation technique after a harsh day at the office. I had one--the construction company I work for poured a basement in the wrong spot and it now has to be torn out, the hole filled in, redug and repoured. NOT a fun day at the office. I read poetry to help relax--thanks for this one.
Reviewed by A PAX 3/25/2004
ok ..........I shall!!!
Reviewed by E T Waldron 3/25/2004
Enjoyed the experience and the poem!;-)
Reviewed by Elizabeth Taylor (Reader) 3/25/2004
No fear for the future if you set goals and plan. But I agree, wallowing in the past sucks. The now is so beautiful and full of hope. Well done.
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