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Paying close attention to our actions and thoughts allow us to see the growth we experience.
I grew today and quite a lot.
I finally moved from that spot
Of being immobile,fixed, rigid,
In my mental and emotional growth.
I grew,by replacing an old thought with a new one,
Something I was reluctant to do before.
I am bigger now, better too.
Because I let go of a part of the old
And replaced it with something new.
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