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Ed Matlack

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Member Since: Aug, 2003

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Gotta love daylight savings time...
by Ed Matlack

Tuesday, March 13, 2012
Rated "G" by the Author.
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Home from work,

Still light to out lurk,

My bike tuned up today,

Rode yesterday & this day…

 

I am looking forward to riding,

Out on the road, my time I’m biding,

I need to work up to that,

Maybe by the summer I won’t be as fat…

 

I come home tired,

Instead of sleeping, I ride,

Only maybe a mile, not much,

But exercise is the key,

To help to keep my diabetes a bit more under control,

Love again to be staying with my bike in touch…

 

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Reviewed by Lois Christensen 3/19/2012
Glad you are taking your life seriously, you health i mean, i'm trying but backslide daily too. Good luck with the exercise and bike riding.
Reviewed by Annabel Sheila 3/16/2012
Good for you, Ed! I quite agree...there's nothing like exercise....ZUMBA is my drug of choice!

Anna
Reviewed by Ruan Mills Burke 3/15/2012
Wishing you health and happiness, my friend.
Reviewed by Tom Hyland 3/14/2012
GOOD ON YOU ED !!!

'RIDE SALLY RIDE!" BUT REMEMBER AFTERWARDS
TO TAKE A GOOD HOT SHOWER ...
THE WORLD NEEDS NO MORE STINKY SWEAT!
Reviewed by Ronald Hull 3/14/2012
A pedal in the right direction.

Ron
Reviewed by Mr. Ed 3/14/2012
Ride Pilgrim, Ride!

PS: And get a Bicycle Built For Two when your Cousin Cur comes callin!
Reviewed by * Starman * * 3/13/2012
Ed is riding with style,

No he won't feel a mile,

So he'll be alright now,

J.D. is wearing a smile!
Reviewed by Paul Berube 3/13/2012
Go for it, my friend. Well done.
Reviewed by Jerry Bolton 3/13/2012
Yep, exercise is the key, Ed, but the second key is every day. Every day. Each day make the ride just a little bit further. Back away from the table some. I lost eighty pounds when I first learned I had diabetes. I did it by portion control, leaving off eating what I wasn't supposed to and walking every day. When I started on the diet and walking I weighted almost 300 pounds. These days I weigh in the 172 range give a few pounds either way. Haven't felt better in years. You can do it, Ed.



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