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Michael G. Rayel
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Books
• Passing Strategies

• Successful Preparation for the Psychiatry Oral Exam

• First Aid to Mental Illness: A Practical Guide for Patients and Caregivers


Articles
• Major Depression and Its Serious Complications

• Emotional Intelligence: The Basics

• Posttraumatic Stress Disorder: Nightmare After The Ordeal

• Panic Attacks: Effective Ways to Cope

• How to Deal with Your Child’s Inappropriate Behaviour

• Announcing Expectations

• What is the Treatment for Bipolar Disorder?

• How Do You Know if You Have Manic-Depression

• Is Dysthymic Disorder a Second-Rate Depression?

• How Distressing is Social Phobia?


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• Forensic Psychiatrist Creates Kid's Game To Help With Life Issues

• Maker of Oikos Game Announces Annual Contest for Kids

• Oikos Game: An Invention for Emotional Success

• Raising Possibility Kids through Oikos Game

• FDA Suicide Warning for Antidepressants: Is it the right decision?

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Parenting

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Make Role Modeling a Hobby
By Michael G. Rayel
Last edited: Sunday, November 21, 2004
Posted: Sunday, November 21, 2004

What are you willing to show to your child? What are you going to teach your child through you? Do you want to be credible?


Like in most families, children are around you everyday. Whatever you show to your children is what you teach and impart to them regardless of your intentions. In the eyes of your children, you are a teacher. Everyday you are teaching “live” — whether you like it or not. You’re like a walking lecture in your child’s life.

What are you willing to show to your child? What are you going to teach your child through you? Do you want to be credible?

The Best Way to Teach is to Model What You Preach

Parenting articles and books tell us that we should be role models for our kids. However, finding a reliable source on how we can become one is a challenge. Being a role model is not an easy task. It requires determination, self-control, self- reflection, and discipline.

One of the best ways to become a role model is to simply practice what you preach. Obviously, you can’t tell your child not to smoke or drink when you smoke a pack a day or you have several drinks before going to bed. Likewise, you appear phoney to your kids if you advise not to use foul language when you criticize or verbally abuse your spouse at the dinner table.

Your Teachings Should be Followed by Action

“Talk is cheap,” as the saying goes. Your advice is of most value to your children if you back your pronouncements with action. I know a father who preaches to his children not to punch back if they are hurt by a playmate but the same father never hesitates to grab his kitchen knife every time his neighbour in the same apartment building makes a noise.

Show your children the behaviour that you want them to show to others. Talk the way you want them to talk to others.

If you want your child to practice self-control, then you have to show self-control yourself. If you expect household rules to be followed, then don’t violate these rules yourself.

Don’t Preach Anything that You are Willing to Violate

Don’t make a household rule that you can’t follow. Never make a rule that you intend to break if no one is watching. A rule is only effective if it is consistent and properly implemented.

A rule is designed to establish order and harmony in the household. If you constantly break household rules, you are probably better off not having them. Try to be realistic. Make a rule that is reasonable and that everyone, including yourself, can easily follow.

Don’t Create Rules that You Intend to Break If They are Inconvenient

Don’t make a rule that you plan to violate regularly at your convenience. A rule is created to serve as a guideline regardless of whether it’s convenient or not. However, don’t be totally inflexible. As you now, there are exceptions to the rules.

Occasionally, you have to be flexible to accommodate these exceptions. For instance, I have a rule that food should not be brought into the bedroom. However, when one of my children is sick, then this rule does not apply. I’m not saying that we should be flexible all the time. In essence, there should be a compelling reason to break a rule.

Make Role Modeling as Your Passion

Make role modeling as your interest and passion. Enjoy doing it. Practice and master it. Observe how you speak and behave in front of your family. Make sure that the behaviour you show is the same behaviour you want your kids to learn and that your speech should reflect what you want to hear from them.

You can’t preach that they should be happy and enjoy life when you’re grouchy all the time. You can’t teach your children good moral values if you’re making a plan on how to cheat your neighbour — in front of your children’s watchful eyes.

In the eyes of your children, you are a hero. They love to hear you and watch you. They love to be around you. They even love to be like you.

So watch out. Your speech and behaviour becomes your child. Commend yourself if your children turn out to be good people. But don’t blame anyone if they show inappropriate behaviour. Remember — they are just trying to imitate you.


About the Author:

Copyright © 2004. Dr. Michael G. Rayel – author (First Aid to Mental Illness–Finalist, Reader’s Preference Choice Award 2002) psychiatrist, and inventor of Oikos Game: A Personal Development and Emotional Skills Game. For more information, please visit www.oikosgame.com.








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