AuthorsDen.com   Join (Free!) | Login  

     Popular! Books, Stories, Articles, Poetry
   Services MarketPlace (Free to post!)
Where Authors and Readers come together!

SIGNED BOOKS    AUTHORS    eBOOKS new!     BOOKS    STORIES    ARTICLES    POETRY    BLOGS    NEWS    EVENTS    VIDEOS    GOLD    SUCCESS    TESTIMONIALS

Featured Authors:  Suzanne Tabor, iSky Purington, iKaren Epp, iJames Boyle, iSteven Holley, iMark Vogel, iTerry Vinson, i

  Home > Parenting > Articles Popular: Books, Stories, Articles, Poetry     

Barbara Mitchell

· Become a Fan
· Contact me
· Books
· Articles
· News
· Stories
· 41 Titles
· 5 Reviews
· Save to My Library
· Share with Friends!
·
Member Since: Jun, 2009

Barbara Mitchell, click here to update your pages on AuthorsDen.




Featured Book
Silent Partner
by Jennifer Chase

One Cop, One Serial Killer, One Witness Who Will Survive? ..  
BookAds by Silver
Gold and Platinum Members


Featured Book
The Mind of a Genius
by David Snowdon

Set in London, Copenhagen, Hong Kong and Australia. Special Agent Jason Clay from the British MI4 is hired to find a secret formula that was invented by famous B..  
BookAds by Silver
Gold and Platinum Members



   Recent articles by
Barbara Mitchell

What Do Mothers Really Want?
Why Celebrate Women's History Month?
Young Love Can Last Forever
Ten Ways to Get Your Groove Back After the Holidays
More Than Willpower: How to Break an Unhealthy Habit
How to Say No Without Making Enemies
Accentuate the Positive for This Beauty Secret
A 5 Minute Morning Meditation to Lift Your Spirit Put a Smile on Your Face
Give Me A Break: 7 Resources the Make Life Easier for Caregivers
What Every Woman Should Know About Stress
How Do You Relieve Stress in Your Life? Take the Stress Quiz
Is It Stress or Burnout? 7 Signs You Should Know
           >> View all

Mommy, I Need a Timeout
By Barbara Mitchell   
Rated "G" by the Author.
Last edited: Wednesday, May 26, 2010
Posted: Wednesday, May 26, 2010

Share    Print   Save    Become a Fan


There are times when your youngster's behavior is really out of control. Hitting, screaming, yelling, throwing things and saying "no" to everything. Before you lose it, take several deep breaths and...

 

Mommy I Need a Timeout
 
 
There are times when your youngster’s behavior is really out of control.   He’s hitting, screaming, yelling, throwing things, and saying “no” to everything. Your child may not be old enough to explain his stressful behavior but his non verbal body language is your cue that he needs a timeout.   
 
Before you lose it, take several deep breaths to calm yourself. The more composed you are the better able you will be to get things under control. You want to deescalate the situation and find out what is wrong.    Fortunately, children come with tools they use to understand the world around them. Their face, hands, legs and imagination.   Your awareness and knowledge of your child will help you to say and do the right thing.
 
First, find a quiet place to sit with your child.   Observe what she is doing.  Is your child looking down while talking to you, moving her arms, swinging her legs? You want to meet her at her own level, get into her world. So start doing what she’s doing. This is called matching and mirroring a behavior and is the quickest way for you to experience what your child is feeling. Then ask her if she is feeling sad, mad, worried, etc.   
 
Your child may not yet be able to put his feelings into words.   If this is the case, show him pictures of faces expressing his feelings and emotions.   You can draw these expressions simply as a “smiley face” cartoon.   For example, draw a big smile to show happiness, eyes looking down for feeling sad, a furrowed brow for worrying, a teardrop and down turned mouth for unhappiness and so on. Have your child point to the picture that describes how he is feeling.
 
 
Happily, children’s moods can be changed instantly because they live in the moment.   What is going on now is all that matters to them. That is the beauty of childhood.   Good memories balance out the bad feelings immediately and give your child a sense of having the power to make things right.   Help him find his happy memories. Assure your child that you love him regardless as to the way he is acting or feeling.   You can say for example, “I love you even if your feelings are hurt, you won’t share your toys, etc”.    Give him a hug of assurance.  
 
Then ask your child to again point to the face that looks like what she is feeling. The goal of course is that she points to the happy “smiley” face.   Don’t rush this time together.   Continue the hugs and assurances until she points to the smiling face.  
 
Now is the time to teach the lesson of sharing, correct the behavior, or do whatever the situation calls for to make it “all better”. You can use songs, rhymes, poems, or cartoon characters to help make your point in a “fun” way.   Helping your child cope with stress is also a wonderful way to ease the stresses of parenthood. You’ll both get enjoyment from this timeout.
 
               

Web Site: thecalmingbreath.com


Reader Reviews for "Mommy, I Need a Timeout"


Want to review or comment on this article?
Click here to login!


Need a FREE Reader Membership?
Click here for your Membership!


Reviewed by m j hollingshead 6/7/2010
thought provoking read

Books by
Barbara Mitchell



When You Need a Timeout

Buy Options
Signed copy!
Kindle, Smashwords, Amazon, more..




Ten Powerful Stress Busters for the BAM VP Woman in You

Buy Options
Kindle, more..






More Tales of Seamus the Sheltie by James Beverly

The newly announced More Adventures of Seamus the Sheltie is the sequel to the nationally award-winning book, The Adventures of Seamus the Sheltie. The author received many request..  
Featured BookAds by Silver
Gold and Platinum Members


Fighting CPS: Guilty Until Proven Innocent of Child Protective Service by Deborah Frontiera

An adult, non-fiction book, Fighting CPS describes the ordeal of the Frontiera and Bonilla families when young James Bonilla was wrongfully removed from his parents by Child Pr..  
Featured BookAds by Silver
Gold and Platinum Members

Authors alphabetically: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Featured Authors | New to AuthorsDen? | Add AuthorsDen to your Site
Share AD with your friends | Need Help? | About us


Problem with this page?   Report it to AuthorsDen
AuthorsDen, Inc. All rights reserved.