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Suzi Dronzek

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Member Since: Mar, 2010

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The Life & Times Of An Incorrigible (Hard Cover)
by G M (Jerry) Roberts

Jerry Roberts has lived a life more full and colorful than most people ever will. He has lived a wild and explorative childhood. The stories herein are sometimes tragic, ..  
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Tarot Affirmations: Five of Cups, Acceptance Meditation
by Suzi Dronzek   
Rated "PG13" by the Author.
Last edited: Wednesday, April 07, 2010
Posted: Wednesday, April 07, 2010

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About: Tarot Affirmations are positivestatements using the Tarot, to center ourselveswhile energizing our Mojo! My goal is to helpinvigorate higher vibrations with creativevisualization for self-awareness, whileenhancing one's perspective, confidence, andproductivity. Becoming part of the imagery is a necessity as it allows all senses to beencountered. Proclaiming and vocalizing yourpersonal statement out-loud 'seals youragreement' with the Universe. Disciplinedpractitioners sense a significant change withinseventy-two hours of repeating the oath.Inexperienced users must understand that itcan take a little longer until you find your own rhythm to encounter themagic of will and assertion.

Quiet: Sit for a few minutes alone, with eyes closed and a goal torelax. Calm all thoughts and emotions until you are aware of thequietness that surrounds you. With slow and deep breaths, feelyourself float into this calm energy, feeling your body and mind alsoadjusting to this quietness. All the noise disappears and you feel atpeace. Pay attention to the soundless spirit, as you cleanse and existwith the silence.

Visualize: Today's card image will assist you in this meditativepractice and affirmation. Normally, I'm a very 'hand's-on' person, so before we begin, I'd like to have you add a tool today, so have two glasses of water available. After the "Quiet" process, allow yourself to exit your world, so that you may connect with Five of Cups. Allow yourself to collect your thoughts and emotions regarding past memories that have caused you some sort of heartache. Using one hand, count on your fingers (up to five) unhappy experiences that have (or still) affected you deeply. Recall personal situations either with yourself, or with your relationships with another that had gone wrong in your life - where you have wished that it could have resulted in a different, more pleasant outcome. Once you have the painful memories that you want to use...

Concentrate by starting with your thumb, saying out-loud:

"I wish there could have been a more happier outcome with: (situation/person and why).

I confronted the problem, and did all that I could do to make it right."

Next, move to your pointing finger, with the next memory and say out-loud:

"I wish there could have been a more happier outcome with: (situation/person and why).

I confronted the problem, and did all that I could do to make it right."

And continue as needed...

When finished counting... be aware that what we have done is transferred old unhealthy emotions from your inner self, and shifted them to the tips of your fingers. Take a long deep breath so that you can feel how the heaviness has been removed. Taking one glass of water with you to the sink, tip the cup (to mimic the image). For each finger that holds toxic energy - gently spill water over an individual finger stating out-loud "I wash away misery, and accept the outcome". Visualize all of your suffering being rinsed away into the drain, once and for all. It is gone and unreachable. Feel the energy inside you now, as it feels lighter. Grab that other glass of water, and drink it's power in full - so that you completely flush your body and cleanse your mind from the last 30 minutes - and do not think about this practice for the next 30 minutes.

The Affirm: While being in-touch with yourselfannounce your trustedaffirmation:

Yesterday doesn't exist anymore.

I trust all of my decisions.

I live in the moment.

Now go get your mantra on!

Suzi 'Starcana' Dronzek



Web Site: Starcana Insight

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