AuthorsDen.com   Join (Free!) | Login  

     Popular! Books, Stories, Articles, Poetry
   Services MarketPlace (Free to post!)
Where Authors and Readers come together!

SIGNED BOOKS    AUTHORS    eBOOKS new!     BOOKS    STORIES    ARTICLES    POETRY    BLOGS    NEWS    EVENTS    VIDEOS    GOLD    SUCCESS    TESTIMONIALS

Featured Authors:  P Lewis, iNickolaus Pacione, iPeter Ralph, iPhyllis Jean Green, iWalt Hardester, iSara Coslett, iOwen Thomas, i

  Home > Health/Wellness > Articles Popular: Books, Stories, Articles, Poetry     

Michael Lawrience

· Become a Fan
· Contact me
· Books
· Articles
· 12 Titles
· Save to My Library
· Share with Friends!
·
Member Since: Oct, 2010

Michael Lawrience, click here to update your pages on AuthorsDen.




Featured Book
A Hard Place (A Sergeants Tale)
by Jacamo Peterson

Vietnam 1970-72, Quang Tri Province,Mike Force Platoon,Special Operations from Chu-Lai to Phu-bai and west to the border. The soldiers and the missions...  
BookAds by Silver
Gold and Platinum Members


Featured Book
No More Stinkbugs!
by P. G. Shriver

Arnold is a tiny spider with a large stinky problem. After being shunned by his family, he leaves in search of a new home and meets some interesting characters along the..  
BookAds by Silver
Gold and Platinum Members





   Recent articles by
Michael Lawrience

Recovery and Healing of Our Inner Child
Emotional Health: The Miracle of Our Feelings
Emotional Health: Overcoming Emotional Pain: Embrace It!
Emotional Health: Overcoming Negative Self-Talk
Healing Our Inner Child Emotional Wounds
Codependency Symptoms and Recovery
Power of Choice: Let Go of Emotional Pain and Suffering
Overcoming Resistance to Change
Does Our Wounded Inner Child Run Our Life?
           >> View all

What Everyone Ought to Know about Emotions
By Michael Lawrience   
Rated "G" by the Author.
Last edited: Wednesday, November 10, 2010
Posted: Wednesday, November 10, 2010

Share    Print   Save    Become a Fan


I avoided expressing any types of emotions, for emotions meant pain.

I grew up with an alcoholic father whose unvoiced pain dominated my mother and four younger siblings.  Shouting matches between my parents over my father’s drinking was interspersed with periods of silence where everyone retreated inwardly to their separate corner of the two story farm-house.  An atmosphere of emotions of anger, rage, fear, and depression ruled.

I withdrew for safety, numbed all types of feelings, including suppressing anger, and became depressed without ever knowing it.

I avoided expressing any types of emotions, for emotions meant pain. In later life, friends commented on my “stone face.”

As a young teenager, my main motivation for years involved getting away from the family pain as soon as possible.

Only after my first intimate relationship in my early thirties did I recognize I needed to make some major inner changes.  Neither of us had any emotional skills of knowing and communicating our feelings. We experienced emotional hell for three years unaware of the unconsciousness agony buried deep within each of us.

I had no clue when my girlfriend asked how I felt.  My fear of expression kept me numb.  So I would say, I don’t know, which frustrated Angelique who wanted more emotional intimacy.

During my relationship and after it ended, I began to experience tension in my chest.  At thirty-three, I feared a heart attack.  I realized in needed to deal with my emotions.

For the next eight years I became more familiar with my emotions, first while living in the Center for Feeling Therapy’s psychological community for two years in Los Angeles and then persevering in two intimate relationships.

In the relationships, I lived most of my life on a roller coaster of tremulous emotions. In addition, an undercurrent of quiet depression, fatigue, and emotional heaviness surrounded me.  First, I tried therapy with psychiatrists and psychologists.  Therapy helped in emotional opening, however, the pain continued.  Fortunately, this led me to study energy healing, which took me beyond my mind and psychology.  For over forty years, I have received assistance in emotional and energy healing. Professional energy healers using some form of healing Light or using a combination of energy and deep tissue massage assisted me.  A majority of these healers could see or feel where I stored trapped energy in my body.  In addition, I developed my own sense of feeling and knowing.  Whenever I began to feel tension, low energy, emotionally out of sorts or irritated, I knew this indicated the surfacing of another layer of an emotional pattern.

In 1991, after years of personal healing and studying and practicing energy healing, I received the gift of bringing through an aspect of the Golden Light for speeding up the healing within others and myself.  Since 1991, my release of limiting thought forms and emotional patterns of pain has accelerated each year.

Discover more about your emotions with the eBook, Emotional Health: The Secret for Freedom from Drama, Trauma, and Pain. It is an owner’s manual describing practical methods to release your physical and emotional chronic pain, suffering, and emotional distress.

Email for FREE chapter 1 plus 20 question quiz to evaluate your level of Emotional Wellness.

Order the eBook now as a PDF Adobe Acrobat copy on ClickBank. Parts 1, 2, & 3 with 350 pages and 100 colored images. It is also available on Amazon Kindle & Barnes & Noble Nook.

More information .

www.emotionalhealthtips.com/michaels-books 

 

 

Web Site: emotionalhealthtips



Want to review or comment on this article?
Click here to login!


Need a FREE Reader Membership?
Click here for your Membership!





Cancer Disarmed by Nina Anderson

Clinical and testimonial documentation on a plant-based formula that has been fighting leukemia, cance,r AIDS-related carcinoma, melanoma and many other diseases with overwhelming ..  
Featured BookAds by Silver
Gold and Platinum Members


Simple Herbal Remedies by Pamela Ackerson

Return to the Olde Ways. The hustle and bustle of modern day life has brought many of us to a quick fix attitude.This book is for those of you who are fed up; have looked at your l..  
Featured BookAds by Silver
Gold and Platinum Members

Authors alphabetically: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Featured Authors | New to AuthorsDen? | Add AuthorsDen to your Site
Share AD with your friends | Need Help? | About us


Problem with this page?   Report it to AuthorsDen
AuthorsDen, Inc. All rights reserved.