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Beverly Mahone

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Social Media May Be Hazardous to Your Health
By Beverly Mahone
Last edited: Wednesday, December 02, 2009
Posted: Wednesday, December 02, 2009



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Recent articles by
Beverly Mahone

• How My Book Has Remained on the Amazon Best Seller's List for 3 Weeks
• Twitter Feud, My New Ebook and Kathy Ireland
• How to Shine With a Press Release
• Baby Boomer Women and Media Lies
• It's My Party I'll Cry If I Want To
• Top 10 Baby Boomer Presidential-Elect Songs
• How to Go from Green to Red Hot as a Radio Host
           >> View all 106
My doctor says spending hours at a time at a computer can create havoc on the body.

I went to the doctor recenly and learned a rather interesting lesson about social media.

When the scale reflected the fact that I had GAINED and not LOST some weight, my doctor wanted to know what kind of activities I was involved in. I told her I was spending a lot of time on my computer these days. Sometimes I spend more than half of my day between Twitter and Facebook.

Not good, according to my doctor. She says spending hours at a time at a computer can create havoc on the body. In addition to the middle age spread, one might also develop knee, back and vision problems.

Another point she made was the stress factor. If you're looking to your computer as a means of financial support, you may find yourself with many frustrating days---especially if money is slow to come your way. That frustration, she says, can lead to high blood pressure and depending on heavily involved you are, it could also lead to something more serious.

So while many folks are busy singing the benefits of social media, a least one health expert--my trusted physician--says social media, just like alcohol, should be used in moderation.

Web Site Talk2Bev
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Books by
Beverly Mahone



Whatever! A Baby Boomer's Journey Into Middle Age

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How to Get on the News Without Committing Murder

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Signed copy!
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Don't Ask and I Won't Have to Lie

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