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Tuchy (Carl) Palmieri

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· The The Lost Booklets and Pamphlets of Alcoholics Anonymous

· The Lost Booklets Of Emmett Fox

· Falling Down is Part of Life, Getting Back Up Is Living

· There is a solution

· Quotes To live, love and laugh by

· The Original 12 Step Book (1946) was distributed by A.A. until 1955

· Turning Fear into Power

· The Other Secret

· The Game Of Life-- Florence Scovil Schinn

· The roots of A.A. The Christian Foundations of A.A,

Short Stories
· An Open letter To Nicole Richie

· Personal Power-- Through Action

· Belief And Faith Go Hand In hand-- From The book The Next 60 years

· You can have Success today-- It's all about speaking and listening

· Thinking and thoughts --quotes on thoughts and thinking

· a little bit of love--- From Tuchy's book The Next 60 Years

· Lesson's for life - Quotes from tuchy's books on the subject of life

· What Has Your Religion Done For You?-- An Emmet Fox Essay

· Emmet Fox Half measures avail us nothing

· The Awakening --for Men

· improving your eyes with these tricks picked up along the way

· little known ways to increase your energy

· Natural health tips to increase your energy gathered along the way

· using food combinations to aid in digestion

· first three letters in diet spell DIE

· many experts say type 2 diabeties is more of a decision than a disease

· Ways to combat depression

· Tips regarding muscle cramps

· Tips for digestive health

· to good to be true but it is true regarding keeping your colon healthy

· This day was meant for me

· This day was meant for me

· The Sunlight of the Spirit

· You Brought Real Love To Me

· Serenity Prayer for Couples

· Serenity Prayer For Women In Relationship

· The Serenity Prayer For men

· When Man Listens God Speaks. When God speaks, men are changed

· Today is the day I'm glad I lived it up yesterday

· The Word and all it's power

         More poetry...
· Kindle is now available for When Man listens

· Tuchy's Books Are recognized As AA Historical Books

· Salvation Army Miracle Of The Movement

· the Femme network article tuchy's views on strong women

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Books by Tuchy (Carl) Palmieri
Oprah quotes about life with affirmations- From 'Oprah In Her Own Words
By Tuchy (Carl) Palmieri
Last edited: Friday, July 08, 2011
Posted: Wednesday, December 17, 2008

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Tuchy (Carl) Palmieri

• improving your eyes with these tricks picked up along the way
• little known ways to increase your energy
• Natural health tips to increase your energy gathered along the way
• using food combinations to aid in digestion
• first three letters in diet spell DIE
• many experts say type 2 diabeties is more of a decision than a disease
• Ways to combat depression
           >> View all 109
Why were Oprah's Quotes selected for use by Tuchy? Answer To take her wisdom and transform that wisdom into affirmations that will enable the reader to manifest a quality that is aspired to.


Why Oprah???  Did Tuchy pick Oprah because he watches the show?

Did Tuchy pick Oprah because he is a fan?, Or Did Tuchy pick Oprah for other reasons?

Oprah was picked for other reasons.

Oprah has a large following, we all know that.

Second                                                                                                              Oprah has helped millions of people in one way or another.


Oprah has produced many quotes that are filled with wisdom; that can  inspire, motivate, and heal.

Tuchy's objective was to take Oprah's words and personalize them for people. This was done by creating affirmations for people to use. A question or comment is posed that encourages the reader to ponder and integrate the thoughts into her thinking.  Finally a suggested action was given to encourage the reader to make Oprah's words an important and powerful part of her life.

The Bottom-line is to use Oprah's words to further help people in their struggles in life

Some examples from then Book  “Oprah In Her Own Words”

Oprah Winfrey--“Before you agree to do anything that might add even the smallest amount of stress to your life, ask yourself: What is my true st intention? Give yourself time to let a ‘yes’ resound within you.  When it's right, I guarantee that your entire body will feel it.


Suggested Affirmation: “I reduce stress in my life by checking in with my body.”

Suggested Inquiry: How does your body feel?

Suggested Action: Relieve stress with quiet time each morning.


Oprah Winfrey—“As you become more clear about who you really are, you'll be better able to decide what is best for you--the first time around.”


Suggested Affirmation: “I trust myself; my first decisions are the best.”

Suggested Inquiry: Is there anything you need to get clear on?

Suggested Action: Pray for clarity when needed.



Oprah Winfrey-- “My philosophy is that not only are you responsible for your life, but doing the best at this moment puts you in the best place for the next moment.


Suggested Affirmation: “I am responsible for my life, and I do my best at this moment.”

Suggested Inquiry: Where in my life am I not being responsible?

Suggested Action: Take responsibility for an aspect of your life that you are not being responsible for.



Oprah Winfrey-- “Real integrity is doing the right thing, knowing that nobody's going to know whether you did it or not.


Suggested Affirmation: “I maintain my integrity by doing the right thing regardless as to others’ knowledge of my actions.”

Suggested Inquiry: Inquire into the question that God knows everything you do. 

Suggested Action: Do something good for someone without anyone knowing about it.

(c) Tuchy Palmieri 2009  







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