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Phyllis Jean Green

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Member Since: Jun, 2002

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Books
· Carrboro Poetica

· Above and Below

· Spinning Straw: the Jeff Apple Story


Short Stories
· Scrawny Kid Clerked at Thrifty

· Euceless Laughs, Y O U Laugh {Capice?}

· This is Your Lucky Day by Euceless Liesalot

· Christmas Fax for da Broads in da Audience

· Flashing

· Owner Will Repair Kitchen Floor {flash humor}

· Courting Able


Articles
· Amnesty International Pressing for More Anti-Rape Legislation

· Bullying has no Place in a Democracy

· Calling Dr. Mengele, Calling Dr. Mengele

· Show and Tell by Karen Vanderlaan - Review

· Valley of the Shadow by Sybil Austin Skakle - Review

· Courage in Patience by Beth Fehlbaum -- a Review

· If you Have Been Kidnapped or Abducted --A Letter from Someone who Cares

· RICO for Kids - Help Missing Children, U.S.A.

· Reason to Celebrate! {re O N E's impact re suffering in Africa}

· Angels That Care: Think Education, Think Sharing, Think TLC


Poetry
· Listen to Your Muse, Then get up an' do Your Thing

· Poem an Inside Job

· Vicks, Flannel, and Great Expectations?

· Rumor January 19, two Thousand Thirteen

· Snow Night with Bird

· Gunned Down

· Shape Shifter

· Fought Tooth and Nail, I Know You {for Ellie}

· Night-Light

· We are Here to Tell You

         More poetry...
News
· Featured in Creative Thinkers International!

· Second Appearance in Leann Marshall's Sketch Notes

· New Appearance in The Yarn Spinner

· Bullying has no Place in a Democracy Featured at Creative Thinkers Intnl

· Poem to Appear in Sketchbook

· Poems to Appear in Sensations' 21st Century Issue

· In Richard Lee King's The Price of Freedom

Phyllis Jean Green, click here to update your web pages on AuthorsDen.

Quote:* A cardiologist says if everyone who reads this shares it with 10 people, it will save at least one life.*

I can't take credit for this. My friend Elizabeth Hebron, who lives in Michigan, was kind enough to pass it along. Comes from a group called the Raging Grannies. I am sure you will be as grateful as I am.
~~~~~~~~~
*I have taken liberties with the quote for reasons I think you'll relate to by the time you are done reading. Live Long and Live Large! xox 'Pea' xox

&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&



I've meant to send this to my women friends to warn them that it's true that women rarely have the same dramatic symptoms that men have when experiencing a heart attack...you know, the sudden stabbing pain in the chest, the cold sweat, grabbing the chest & dropping to the floor that we see in the movies. I had a completely unexpected heart attack at about 10:30 pm with NO prior exertion, NO prior emotional trauma that one would suspect might've brought it on.

I was sitting all snugly & warm on a cold evening, with my purring cat in my lap, reading an interesting story my friend had sent me, and actually thinking,"A-A-h, this is the life, all cozy and warm in my soft, cushy Lazy Boy with my feet propped up." A moment later, I felt that awful sensation of indigestion, when you've been in a hurry and grabbed a bite of sandwich and washed it down with a dash of water, and that hurried bite seems to feel like you've swallowed a golf ball going down the esophagus in slow motion and it is most uncomfortable. You realize you shouldn't have gulped it down so fast and needed to chew it more thoroughly and this time drink a glass of water to hasten its progress down to the stomach. This was my initial sensation---the only trouble was that I hadn't taken a bite of anything since about 5:00 p.m. After that had seemed to subside, the next sensation was like little squeezing motions that seemed to be racing up my SPINE (hind-sight, it was probably my aorta spasming), gaining speed as they continued racing up and under my sternum (breast bone, where one presses rhythmically when adminstering CPR). This fascinating process continued on into my throat and branched out into both jaws. AHA!! NOW I stopped puzzling about what was happening--we all have read and/or heard about pain in the jaws being one of the signals of an MI happening, haven't we?

I said aloud to myself and the cat, "Dear God, I think I'm having a heart attack !" I lowered the foot rest, dumping the cat from my lap, started to take a step and fell on the floor instead. I thought to myself "If this is a heart attack, I shouldn't be walking into the next room where the phone is or anywhere else.......but, on the other hand, if I don't, nobody will know that I need help, and if I wait any longer I may not be able to get up in moment." I pulled myself up with the arms of the chair, walked slowly into the next room and dialed the Paramedics... I told her I thought I was having a heart attack due to the pressure building under the sternum and radiating into my jaws. I didn't feel hysterical or afraid, just stating the facts. She said she was sending the Paramedics over immediately, asked if the front door was near to me, and if so, to unbolt the door and then lie down on the floor where they could see me when they came in. I then laid down on the floor as instructed and lost consciousness, as I don't remember the medics coming in, their examination, lifting me onto a guerny or getting me into their ambulance, or hearing the call they made to St. Jude ER on the way, but I did briefly awaken when we arrived and saw that the Cardiologist was already there in his surgical blues and cap, helping the medics pull my stretcher out of the ambulance. He was bending over me asking questions (probably something like "Have you taken any medications?") but I couldn't make my mind interpret what he was saying, or form an answer, and nodded off again, not waking up until the Cardiologist and partner had already threaded the teeny angiogram balloon up my femoral artery into the aorta and into my heart where they installed 2 side by side stents to hold open my right coronary artery.

I know it sounds like all my thinking and actions at home must have taken at least 20-30 minutes before calling the Paramedics, but actually it took perhaps 4-5 minutes before the call, and both the fire station and St. Jude are only minutes away from my home, and my Cardiologist was already to go to the OR in his scrubs and get going on restarting my heart (which had stopped somewhere between my arrival and the procedure) and installing the stents.

Why have I written all of this to you with so much detail? Because I want all of you who are so important in my life to know what I learned first hand.

1. Be aware that something very different is happening in your body ..not the usual men's symptoms, but inexplicable things happening (until my sternum and jaws got into the act ). It is said that many more women than men die of their first (and last) MI because they didn't know they were having one, and commonly mistake it as indigestion, take some Maalox or other anti-heartburn" preparation, and go to bed, hoping they'll feel better in the morning when they wake up....which doesn't happen. My female friends, your symptoms might not be exactly like mine, so I advise you to call the Paramedics if ANYTHING is unpleasantly happening that you've not felt before. It is better to have a "false alarm" visitation than to risk your life guessing what it might be!

2. Note that I said "Call the Paramedics". Ladies, TIME IS OF THE ESSENCE! Do NOT try to drive yourself to the ER--you're a hazard to others on the road, and so is your panicked husband who will be speeding and looking anxiously at what's happening with you instead of the road.
Do NOT call your doctor--he doesn't know where you live and if it's at night you won't reach him anyway, and if it's daytime, his assistants (or answering service) will tell you to call the Paramedics. He doesn't carry the equipment in his car that you need to be saved! The Paramedics do, principally OXYGEN that you need ASAP. Your Dr. will be notified later.
3. Don't assume it couldn't be a heart attack because you have a normal cholesterol count. Research has discovered that a cholesterol elevated reading is rarely the cause of an MI (unless it's unbelievably high,and/or accompanied by high blood pressure.)
MI's are usually caused by long-term stress and inflammation in the body, which dumps all sorts of deadly hormones into your system to sludge things up in there.

Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive...

A cardiologist says if everyone who gets this mail sends it to 10 people, you can be sure that we'll save at least one life.

**Please be a true friend and send this article to all your friends you care about**
 
 

Web Site The National Women's Health Information Center -- 1-800-994-9662
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Reviewed by Mary Coe 10/7/2008
I love going back and reading some of the older articles. I'm glad I found this very important and educational article. Thanks for sharing.
Reviewed by Helen Downey 4/9/2007
Thanks for sharing this valuable info.
Reviewed by Karla Dorman, The StormSpinner 4/7/2007
Pea,

Potentially life saving information here, you may have saved people today. Well done, consider it passsed on to othes. :)

(((HUGS))) and love, Karla.
Reviewed by Karen Lynn Vidra, The Texas Tornado 4/7/2007
Timely and needed advice, Pea; thanks! You may have saved some lives today! :)

(((HUGS))) and much love, your friend in Tx., Karen Lynn. :)
Reviewed by Marcia Duning (Reader) 4/7/2007
Good advice
Reviewed by Karen Vanderlaan 4/7/2007
thank you for this very important article
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