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Popular: Books, Stories, Articles, Poetry     

Stacey Chillemi

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Member Since: Sep, 2002

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Books
· The Adventures of Covenant Cove

· Stranger Lurking in the Shadows

· The Ultimate Guide to Living Longer and Feeling Younger: The Essential Nutr

· GANGS: How to Keep Your Children Away from Gangs, Drugs & Violence

· HOW TO BUY A HOME USING A VA LOAN: What Every Home Buyer Should Know

· Beginners Tips for Horse Training: What Every Horse Trainer Should Know

· How to Purify Your Drinking Water: Understanding the Importance of Purifyin

· The Complete Herbal Guide: A Natural Approach to Healing the Body - Heal Yo

· Learn How to Become Wealthy Selling Ebooks on the Internet

· Epilepsy You're Not Alone


Short Stories
· Stranger Lurking In the Shadows

· Tish’s Story

· Trish’s Story

· Mike's Story

· Shirley's Story

· Jane Gillespie Story

· Donna’s Story

· My Father Was My Hero – If He Couldn’t Build It No One Could

· The Ultimate Home

· What is your destiny?


Articles
· Buddha’s Herbs: The nature’s miracle GREEN TEA WITH HERBS with Chamomile, T

· Ways to Get Rid of Kidney Stones Naturally

· Are You Bloated? This Herbal Has Helped Many with Bloatness...

· A super herb used to heal digestive problems along with kidney, liver and b

· Buddha’s Herbs Tea: The nature’s miracle WINGS Containing Ginger, Lemon G

· 2014 Top Recommended Health Products

· 10 steps to boost your self-confidence

· Is organic stevia better than sugar and other artificial sweeteners?

· PROFESSIONAL CHOICE VITAMINS: The # 1 Doctors Choice in Vitamins

· Sandra Bullock Goes Dog Crazy for Dogs with Special Needs


Poetry
· Nestling By the Fire with My Dog Jaliela

· Listen To Your Heart and Adopt a Dog Today

· Dogs Bring New Meaning to Life

· Dogs Bring Peace and Happiness into Our Hearts

· Dogs Hold the Keys to Our Hearts

· Dogs Are Gifts from the Heaven Above

· I’ll Be There by Your Side

· Puppy Love

· A Love of a Lifetime

· SUPERDOGGIE

         More poetry...
News
· Ways to make a difference

· The Complete Herbal Guide Offers an Expert Page To Authors

· Become a Member of the complete Herbal Guide

· Would you like to become an expert on the Complete Herbal Guide?

· The new launch of our health website

· Want a Huge Increase in Business?

· The Complete Herbal Guide Invites You to Join Our Community Mailing List

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Books by Stacey Chillemi
Don’t Let Tooth Decay Ruin Your Smile


 

HEALTHY TEETH
 
The Most Important Secrets
You Must Learn
In Order to Look and Feel Great
 
 
Don’t Let Tooth Decay Ruin Your Smile
 
 
 
“Learn How to Prevent Tooth Decay”
 
Did You Know…?
 
A person develops tooth decay when foods containing sugars and starches known as carbohydrates are left on the teeth. Some examples of specific types of food that can cause cavities if left on your teeth are the following:
 
·         Breads
·         Cereals
·         Milk
·         Soda
·         Fruits
·         Cakes
·         Candy
A bacterium that lives in the mouth absorbs these foods, turning them into acids. The bacteria, acid, food wastes, and saliva merge together to form plaque, which clings to the teeth. The acids in plaque melt away the enamel surface of the teeth, creating holes in the teeth. These ugly holes are known as cavities.
 
What can you do to prevent cavities?
 
Here are eight helpful tips so you do not have to end up with a mouth full of unwanted cavities.
1.    Brush, Brush, Brush Your Teeth - Make sure you brush your teeth at least twice a day with toothpaste that contains fluoride. If you want to do it the right way in order to avoid cavities from occurring then you, need to brush after each meal, especially before going to bed.
 
  1. Floss - Floss your teeth daily with dental floss.
 
  1. Daily Diet - Eat nutritious and well-balanced meals
 
  1. Stay Away from the Bad Foods - As I mentioned before, avoid carbohydrates such as candy, pretzels and chips, which can stay on the surface of your tooth and cause tooth decay.
 
  1. If The Food Is Sticky Than Stick To Brushing - If you eat foods that are sticky make sure you brush your teeth shortly afterwards
 
  1. Dental Sealants - Ask your dentist about dental sealants. Sealants are a plastic protective coating put on the chewing surfaces of your back teeth to protect them from tooth decay.
 
  1. Drink fluoridated water - Children need to drink at least a pint of fluoridated water each day. Fluoridated water is necessary to protect children from tooth decay.
 
  1. Dental Visits - Make sure you visit your dentist on a regular basis for cleanings and oral exams.
The dental community is consistently working on new ways to prevent tooth decay. Until they find the magic solution to stop tooth decay permanently your best bet is to follow the rules above make sure you schedule frequent visits to the dentists for check-ups and cleanings.
 
 
 
 
 

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