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Stacey Chillemi

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Books
· The Adventures of Covenant Cove

· Stranger Lurking in the Shadows

· The Ultimate Guide to Living Longer and Feeling Younger: The Essential Nutr

· GANGS: How to Keep Your Children Away from Gangs, Drugs & Violence

· HOW TO BUY A HOME USING A VA LOAN: What Every Home Buyer Should Know

· Beginners Tips for Horse Training: What Every Horse Trainer Should Know

· How to Purify Your Drinking Water: Understanding the Importance of Purifyin

· The Complete Herbal Guide: A Natural Approach to Healing the Body - Heal Yo

· Learn How to Become Wealthy Selling Ebooks on the Internet

· Epilepsy You're Not Alone


Short Stories
· Stranger Lurking In the Shadows

· Tish’s Story

· Trish’s Story

· Mike's Story

· Shirley's Story

· Jane Gillespie Story

· Donna’s Story

· My Father Was My Hero – If He Couldn’t Build It No One Could

· The Ultimate Home

· What is your destiny?


Articles
· 2014 Top Recommended Health Products

· 10 steps to boost your self-confidence

· Is organic stevia better than sugar and other artificial sweeteners?

· PROFESSIONAL CHOICE VITAMINS: The # 1 Doctors Choice in Vitamins

· Sandra Bullock Goes Dog Crazy for Dogs with Special Needs

· Ben Affleck - THE MOST HIGH-PROFILE DOG LOVERS IN THE ACTING WORLD!

· FAMOUS DOG Lovers

· DOGS BRING FAMILY CLOSER TOGETHER!

· Nothing makes Jessica Biel happier than spending time with her dogs

· LOOK AT SOME OF THE MOST HIGH-PROFILE DOG LOVERS IN THE ACTING WORLD!


Poetry
· Nestling By the Fire with My Dog Jaliela

· Listen To Your Heart and Adopt a Dog Today

· Dogs Bring New Meaning to Life

· Dogs Bring Peace and Happiness into Our Hearts

· Dogs Hold the Keys to Our Hearts

· Dogs Are Gifts from the Heaven Above

· I’ll Be There by Your Side

· Puppy Love

· A Love of a Lifetime

· SUPERDOGGIE

         More poetry...
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“Do you have kids or know someone that has kids? Learn how a child can benefit from practicing yoga and how it can it can make a huge, positive impact on their lives.”


 

THE YOGA Room

 

WHAT EVERY PERSON SHOULD KNOW

 

 

YOGA

 

The Most Important Secrets

You Must Learn

In Order to Live a Happy, Healthy and Productive Life

 

 

 

What Every Person Should Know About

Kids & Yoga

 

 

 

 

 

 “Do you have kids or know someone that has kids?  Learn how a child can benefit from practicing yoga and how it can it can make a huge, positive impact on their lives.”

 

 

  

QUICK TIPS

KIDS & YOGA

 

How Yoga Can Improve Your Childs Life

 

Opening Your Child’s Eyes to a New Way of Life

 

As parent’s one of our most important goals is to help our children grow up to become healthy, happy and productive adults.  In order to accomplish this goal you must begin by teaching your child the importance of healthy living. We live in an ever-changing world where everyone experiences some degree of stress even children.

 

Many adults are blinded by the misconception that only grown-ups experience stress in their lives.  Many adults think, “What do kids have to worry about they have it easy because they have no problems or serious responsibilities to worry about in life yet,” but that is where they are wrong.

Our children live in a society that is constantly on the go.  Busy parents rushing their children to school in morning, the pressure to get good grades in school,  music lessons, chorus, band,  friends, the need to fit in, self-esteem issues,  and competitive sports. These are just a few things in life that kids endure.  The list could go on forever.  We usually don't think of these influences as stressful things for our kids, but in reality, they are very serious in the eyes of a child. The events that accompany our child in their lives have a profound effect on how they focus, feel and eventuality it has a huge impact on their self-esteem and their overall future as they journey down the path to adulthood. 

The Benefits of Kids Practicing Yoga

Yoga can help eliminate most of the pressures and negative thoughts in your child’s life.  Here are some of benefits of teaching your child yoga.

ü  Reduce Stress - When children learn techniques for self-health, relaxation, and inner fulfillment, they can cope with life's challenges a lot easier without causing themselves unnecessary stress and anxiety.

 

ü  Improves Self-Esteem and Self-Confidence - Yoga improves a child’s self-esteem and self-confidence using a physical activity that is noncompetitive.

 

ü  Cooperation and Care – Yoga encourages teamwork and compassion instead of conflict and hostility.  This is a great gift to give our children. 

 

ü   Improves Overall Health - Physically, it enhances their flexibility, strength, coordination, and body awareness.

 

ü  Focus  - Yoga improves a child’s concentration

 

ü  Reduces Your Child’s Restlessness -  Yoga helps children become calmer and  in result they are able to relax

 

ü  Keeps Kids Fit -  It’s great exercise for kids

 

ü  Helps Kids Find Themselves - Kids learn to connect more deeply with their inner self, and they become able to develop an intimate relationship with the natural world that surrounds them.

 

ü  Improves Their Creativity - When yogis developed the asanas many thousands of years ago, they still lived close to the natural world and used animals and plants for inspiration.  For example, they used the sting of a scorpion, the grace of a swan, the grounded stature of a tree for inspiration. When children mimic the movements and sounds of nature, they have a chance to get inside another being and imagine taking on its qualities. When they assume the pose of the lion (Simhasana) for example, they experience not only the power and behavior of the lion, but also their own sense of power: when to be aggressive, when to retreat.   Not only does yoga build on one’s imagination, but also it teaches children not to act on impulse and to do what is right.

 

ü  The Ability to Think Out of the Box Yoga encourages them to be open minded and to try new things in life

 

ü  Improves Irritable Bowel Syndrome - Science has also noted the positive effects yoga can have on children: Studies have found that yoga can improve symptoms in adolescents with Irritable Bowel Syndrome

 

ü  Improves ADHD - Science has also noted that yoga can help children with ADHD

 

ü  Asthma - Yoga can help people who have asthma learn to breathe more easily

 

ü  Multiple Sclerosis - Yoga can help people who have multiple sclerosis

 

ü  Lose Weight - It is an effective way to help obese teens lose weight

 

ü  Fatigue - Yoga can improve fatigue

 

ü  Improve Grades  - Yoga can improve kids’ grades

 

ü  Help Sleep Conditions - Yoga can help kids fall asleep at night

 

 

ü  Improves Communication Skills - Yoga helps improve children’s communication skills by exchanging their own knowledge and experiences with others.   

 

Children need to discover the world on their own. Doing everything for them or telling them to think harder, do it better, or do it this way instead of that way is not always the best way to teach a child.  Instead, consider providing a loving, caring, creative environment for them so they can discover the world in a positive and loving atmosphere. Kid’s yoga can open their hearts and help teach them how to have a happy, healthy and productive life.  Yoga will help them explore life from a completely different light.  Your kids will have the opportunity to create, express themselves, and grow into happy, confident young adults.   

 

 

 

 

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Books by
Stacey Chillemi



Beginners Tips for Horse Training: What Every Horse Trainer Should Know

Buy Options
Kindle, Nook, iTunes, Amazon, Barnes & Noble, more..




Stranger Lurking in the Shadows

Buy Options
Kindle, more..




The Adventures of Covenant Cove

Buy Options
Kindle, Amazon, Barnes & Noble, more..




How to Become Wealthy Selling Ebooks on the Internet

Buy Options
Amazon, Barnes & Noble, more..




HOW TO BUY A HOME USING A VA LOAN: What Every Home Buyer Should Know

Buy Options
Kindle, Amazon, Barnes & Noble, more..




GANGS: How to Keep Your Children Away from Gangs, Drugs & Violence

Buy Options
Kindle, Amazon, Barnes & Noble, more..




The Ultimate Guide to Living Longer and Feeling Younger: The Essential Nutr

Buy Options
Kindle, Barnes & Noble, more..


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