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Tina B Tessina

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· The Commuter Marriage: Keep Your Relationship Close While You’re Far Apart

· Money, Sex and Kids:

· It Ends With You: Grow Up and Out of Dysfunction

· How To Be a Couple and Still Be Free

· The Real Thirteenth Step: Discovering Confidence, Self-Reliance and Independence Beyond the Twelve S

· The 10 Smartest Decisions a Woman Can Make Before 40

· The Unofficial Guide to Dating Again

· The Ten Smartest Decisions a Woman Can Make AFTER Forty

· How to Cope with the Loss of a Friend

· Dear Dr. Romance: Should she tell the man she's in love with him?

· Dr. Romance on Grief: From Surviving to Thriving

· Dear Dr. Romance: AA only goes so far

· Dear Dr. Romance: Which one should he choose?

· Dear Dr. Romance: Can you refer me?

· Dr. Romance on The Meaning of Life

· Dear Dr. Romance: I have lost the umph for even planning the wedding

· Do You Understand Emotional Intelligence?

· Dear Dr. Romance: I have a family member with two failed marriages

· The Shape of Peace

· Inspiration

· Eternal Dance - Christmas 2005

· On Mitch and Jackie’s engagement

· On love

· Bitter lesson

· Redemption


· Storytellers

· Vessels

         More poetry...
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Books by Tina B Tessina
Each person we teach, encourage, or help to heal is then empowered to carry that teaching, encouragement and healing on to others.

Oprah Winfrey opened her school in South Africa in January, and was both praised and criticized.  The criticism was that she was spending too much money on too few girls, because her school was lavish, free, and could only accommodate less than 200 girls.  Aside from the fact that Oprah is entitled to spend her money any way she sees fit, I think it is a worthwhile enterprise, and that the people who criticize her are short-sighted. 
What I don’t think they realize is that the new school will hopefully empower the girls who attend, and help them grow into young women with a mission.  Their mission will be to help others, and will create a web of influence far greater than anyone can foresee.
One of the things I’ve come to see as my life and career progress is that whatever we do to help one person has far more influence than we can realize.  Each person we teach, encourage, or help to heal is then empowered to carry that teaching, encouragement and healing on to others.  The inspiring book and movie, both titled “Pay It Forward,” puts this concept in the form of a type of debt – instead of paying people back for what they’ve done for us (which isn’t always possible) the pay it forward concept urges us to pay the debt to others who need it. 
This happens automatically when we learn from a great teacher, whether in person, through books, or by someone’s stirring life example, such as Buddha or Ghandi.  I have been fortunate to have had a great mentor, Rev. Denton Roberts, who guided me through re-formatting my own personality and beliefs, and then taught me how to be a caring and effective counselor. I have written previously about how wounded I was, and how Denton helped me learn to heal myself. 
His teachings and examples are now part of my consciousness, and I use them to help others, sometimes giving him credit for the ideas, sometimes not.  Teachers of other things, such as my wonderfully healing voice coach, Marvellee and her late husband, Daniel Cariaga, who gave  much more than just musical wisdom, add to the storehouse of what I can pay forward.  All the great thinkers in psychology whose books I have read, such as James Hillman and Thomas Szasz also influence my work and their ideas pass on to my clients. Loving friends are teachers, too.
 Then, those I have worked with use what they’ve learned with others I’ll never know.  Clients can be teachers, too – I learn from my clients every day, and pay what I learn forward to future clients. Can you imagine the web of wisdom building as we all help one another with what we learn?
You are part of this web, we all are.  Everyone who influences you positively was in turn taught by someone before them – the web stretches back to Plato, to Jesus, to Moses, to the great Arabic and Asian thinkers who first devised the numbers we use.
We all recognize that we can be influenced negatively, that we can be brought down by scary newscasts, violent and cynical movies and tv, but this web of positive influence is so much more powerful and important.  “People and peoples come and go, live and die,” writes Robert Wright in Non Zero, “But their [ideas], like their genes, persist.  When all the trading and plundering and warring is done, bodies may be lying everywhere, and social structure may be in disarray.  Yet in the process, culture, the aggregate menu of [ideas] on which society can draw, may well have evolved.”
Whether or not you have children to follow after you, you will leave behind a legacy.  It’s your positive influence on others, on life, and on this shrinking planet we live on, and it never dies.  The web will remain, nurturing a supporting human life for as long as it exists, and your influence will be a part of it.  © Tina B.Tessina, 2007
Author Bio:  
Tina B. Tessina, Ph.D., ( is a licensed psychotherapist in S. California, with over 30 years experience in counseling individuals and couples and author of 11 books, including It Ends With You: Grow Up and Out of Dysfunction (New Page); How to Be a Couple and Still Be Free  (New Page); The Unofficial Guide to Dating Again (Wiley)  and The Real 13th Step: Discovering Self-Confidence, Self-Reliance and Independence Beyond the Twelve Step Programs (New Page.)  Two new books will be out from Adams Press in 2007:Money, Sex and Kids: Stop Squabbling About the Three Things That Can Destroy Your Marriage and Commuter Marriage. She publishes Happiness Tips from Tina, an e-mail newsletter, and has hosted "The Psyche Deli: delectable tidbits for the  subconscious" a weekly hour long radio show.  She is an online expert, answering relationship questions at and Yahoo!Personals, as well as a Redbook Love Network expert and “Psychology Smarts” columnist for First for Women. Her “Dr. Romance Blog” is at   Dr.  Tessina guests frequently on radio, and on such TV shows as “Oprah”, “Larry King Live” and ABC news.

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Reviewed by H Cruz 2/1/2007
Good info; A message for the teachers in all of us... :)

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