AuthorsDen.com   Join Free! | Login    
   Popular! Books, Stories, Articles, Poetry
Where Authors and Readers come together!

SIGNED BOOKS    AUTHORS    eBOOKS new!     BOOKS    STORIES    ARTICLES    POETRY    BLOGS    NEWS    EVENTS    VIDEOS    GOLD    SUCCESS    TESTIMONIALS

Featured Authors:  Kaylin kaylin@kaylinmcfarren.com, iGeorge Cunningham, iBilly Allmon, iAlbert Russo, iSusan Lindsley, iDavid Gelber, iBrad Kennedy, i

  Home > Health/Wellness > Articles Popular: Books, Stories, Articles, Poetry     

Dr. Joe K. Reed

· + Follow Me
· Contact Me
· Books
· Articles
· Poetry
· Stories
· 22 Titles
· 9 Reviews
· Save to My Library
· Share with Friends!
·
Member Since: Dec, 2010

Dr. Joe K. Reed, click here to update your pages on AuthorsDen.



The Best Sickness-Wellness tips I've learned in 35 yrs of practice.
by Dr. Joe K. Reed   
Not "rated" by the Author.
Last edited: Saturday, April 02, 2011
Posted: Saturday, January 01, 2011

  Print   Save    Follow    Share 

Recent articles by
Dr. Joe K. Reed

Know your Bible? Take this Quiz.
Sure Cures for DEPRESSION
WRITE your DREAMS
DaZZling Incandescence
Good Writing Tips
Most People don't know about SELF-TALK
Spending Time in HEAVEN
           >> View all

self explanatory

 

 

1. Here is the best Sickness Preventive. It's better to do this all year long, but specially during cold and flu season. When out in public wash your hands often. Why? When you touch common objects like door knobs, shopping carts, etc, you could be contacting GERMS from hundreds of people. Yuck, yes! Keep bottles of waterless sanitizing liquid in your car. Use it and you'll get sick less often. This works.

2. When you are sick and have difficulty breathing, this is a way to get relief. Fill a sink full of hot water, hot enough to produce steam. Place your head down above the water and cover both your head and sink with a large towel. Deep breath in the steam for a few minutes and you can feel your sinuses unclogging.

3. When your nose is congested with mucus, get one sheet of a paper towel and fold it in half. Take one corner and twist it into a cone shape. Insert the cone into one nostril at a time as deep as you can without hurting yourself. Slowly twist couple of times. Pull it out and it should remove mucus clogs. I have allergies and use this technique almost daily.

4. During cold and flu season, pump up on Vitamins. This will raise your Natural Resistance to defend against sickness. This is easy to do, but you may have to make yourself do it.

5. As soon as you feel sick, rush to the doctor ASAP. Literally, a one day delay in treatment might mean you'll be twice as sick for twice as long. Your doctor will also diagnose whether it's a cold or flu. How? If his last 50 patients had the flu, chances are you do too.

6. Here's the basic difference between a cold and flu. With a cold you can get out of bed and still function. With the flu you ache all over and don't even feel like getting up. With a cold you may or may not run a Fever. With the flu, always.

7. Drink lots of water. The human physiology requires 6 to 8 glasses of water per day to function normally. That is a bunch!

8. Forty percent of Americans suffer from constipation. If you don't have it now, you will with age. Two big gulps of Mineral Oil per day will keep you sailing smoothly.  

I always found it interesting that science can put a man on the moon, but can't prevent the common cold. Know why? The cold virus Mutates every year. It's estimated there are over 300 types of Mutant Strains of cold virus we can catch, which is the reason a Vaccine hasn't been discovered.

 

 

 

 

*Visit my website at www.doctorjoesite.com which is dedicated to Christians, Writers, and Readers.   

Web Site: doctorjoesite.com


Reader Reviews for "The Best Sickness-Wellness tips I've learned in 35 yrs of practice."


Want to review or comment on this article?
Click here to login!


Need a FREE Reader Membership?
Click here for your Membership!


Reviewed by Dr. Joe Reed 3/25/2011
Does anyone else have health tips to share?
Popular Health/Wellness Articles
  1. ORDEAL !
  2. Welcome to my West Virginia
  3. Is It Stress or Burnout? 7 Signs You Shou
  4. little known ways to increase your energy
  5. 2014 Top Recommended Health Products
  6. Support Groups and Asthma Organizations Th
  7. The Clinic
  8. Medical Marijuana
  9. Jade & ODDD
  10. Cold and Flu Season or is it?

broken glass and all by al squitieri,sr

When modern medicine declared the author's autoimmune disease hopeless, the Great Physician proved otherwise...  
BookAds by Silver, Gold and Platinum Members

The Secrets of Staying Young by Nina Anderson

Natural ways to turn back the clock. The latest information on how to become wrinkle resistant and fight the signs of aging. ..  
BookAds by Silver, Gold and Platinum Members

Authors alphabetically: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Featured Authors | New to AuthorsDen? | Add AuthorsDen to your Site
Share AD with your friends | Need Help? | About us


Problem with this page?   Report it to AuthorsDen
AuthorsDen, Inc. All rights reserved.