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Samuel M Armstead

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Member Since: Nov, 2002

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Featured Book
Facing The Demon of noontide
by Ian Irvine (Hobson)

Facing the Demon of Noontide is a poetic meditation on the soul in a postmodern setting. This collection of poems by Ian Irvine breaks new poetic ground even as it deals ..  
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Blogs by Samuel M Armstead

AnimalPak
2/24/2006 11:37:51 PM    [ Flag as Spam or Inappropriate ]

I'm going to say it like this.
The breath you breathe!
Could be your last.
Eat right,train right.
And repeat that is the answer.


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More Blogs by Samuel M Armstead
•  AnimalPak - Friday, February 24, 2006  
• Just Another Challenge - Saturday, February 18, 2006
• Staying Motivated - Thursday, February 16, 2006
• Staying Focus on Writing - Thursday, February 16, 2006


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