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Samuel M Armstead

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Member Since: Nov, 2002

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Blogs by Samuel M Armstead

AnimalPak
2/24/2006 11:37:51 PM    [ Flag as Inappropriate ]

I'm going to say it like this.
The breath you breathe!
Could be your last.
Eat right,train right.
And repeat that is the answer.


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More Blogs by Samuel M Armstead
•  AnimalPak - Friday, February 24, 2006  
• Just Another Challenge - Saturday, February 18, 2006
• Staying Motivated - Thursday, February 16, 2006
• Staying Focus on Writing - Thursday, February 16, 2006


Off the Wall Contrarian quotes for People in Recovery by Tuchy (Carl) Palmieri

“Off The Wall Contrarian Quotes for people in recovery” is a book of sayings, aphorisms and quotes for The 12 step movements it is filled with proverbs, sayings and slogans that c..  
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