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Barbara J Henry

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Member Since: Mar, 2009

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Books
· Coming Full Circle

· Journaling:Twenty Plus Reasons Why You Should Start Now


Short Stories
· 'Little Red: From the Wolf's Perspective'


Articles
· Chapter Excerpt : Journaling Through Pregnancy and Birth


Poetry
· THIS JAR OF CLAY

· THE YEAR AHEAD

· A Haiku

· ERE

· HIS ENCOURAGEMENT

· Just for Today

· HOVERING

· EverReady

· Links

· Imagine a World

         More poetry...
News
· HIGHLY ACCLAIMED BOOK AGENT ENCOURAGES EMERGING WRITER

· Book Signing

· New Book!

· 10 Words to Delete from Your Vocabulary


Events
· POETRY READING:April-National Poetry Month

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Books by
Barbara J Henry



Coming Full Circle

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Journaling:Twenty Plus Reasons Why You Should Start Now

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Blogs by Barbara J Henry

" Staying Focused "
9/23/2009 8:07:45 PM    [ Flag as Spam or Inappropriate ]

Staying focused on our goals and dreams is more important now than ever.


In times of uncertain economic turmoil and general malaise, we can easily forget to focus on our dreams and goals that have kept us hopeful over the months and years.
It is especially important for us to remain resolute and focused when all seems lost.

Many things can be done to help us keep our eyes on those coveted goals,and by doing so, we can retain the fervor needed to reach them even during these unstable times.

The following ten (10) actions,when taken, will help us to remain optimistic about our dreams and thereby enable us to retain the mind-set needed to continually implement the steps daily:


1. Identify Daily 3-5 Actions you can perform that will move you closer to your goal, and decide to perform all of them before retiring for the night.


2. Keep a Written Prioritized Record of what you do,and more importantly,what you need to do. By doing this, you will always have a clear idea of what needs your attention.


3. Post Your Goals in Clear Language,and in highly visible places, around your home so that you can constantly see and be reminded of them. Needless to say, this keeps your dreams and goals fresh in your mind.


4. Visualize,Practice "Seeing"Yourself reaching your goal,living your dream. I take five or more minutes each day to perform this visualization exercise. Why don't you try it if you don't do so already?


5. Select and Use Appropriate Affirmations to help you connect emotionally with your dreams or goals.


6. As Often As Possible, Visit a Place that allows you to act and feel as if you have already reached your goal or fulfilled your dream.
For example, if your goal is to own a C70 Silver Volvo Convertible Hardtop,find a Volvo Dealer and visit it. Sit in the car; take it for several test drives (on different days). See yourself driving it home,to keep!


7. Read Positive Books and Articles,and do what they tell you to do so that you can continue to grow yourself.


8. Express Gratitude for What You Already Have,and take good care of it. By doing this, you put yourself in a position to get more.


9. Do Whatever You Can Do to help as many people as possible reach their goals and fulfill their dreams.


10. Share Your Goals and Dreams with those who love and support you so that they can help hold you accountable.

Do these things daily,not only to realize your dreams,but also to live your life to the fullest.
And remember: Our dreams keep us actively involved in our lives,and they determine our futures. We should pursue them passionately at all times,knowing that their attainment is one of life's greatest joys.


Comments (1)

More Blogs by Barbara J Henry
• Keep It Going - Sunday, May 10, 2015
• It's April, National Poetry Month! - Sunday, April 12, 2015
• March: Women's History Month- How Are You Celebrating It? - Tuesday, March 10, 2015
• AS THE YEAR UNFOLDS - Wednesday, February 04, 2015
• The Year Ahead - Thursday, January 01, 2015
• Recipe for A Fantastic Christmas - Wednesday, December 10, 2014
• Season of Thankfulness - Monday, November 10, 2014
• Just the Facts Ma'am - Monday, October 13, 2014
• GROWING BEYOND COMFORT - Wednesday, September 10, 2014
• Recycling Life's Stuff - Saturday, August 09, 2014
• A Life Interrupted - Tuesday, July 15, 2014
• Leaving Overwhelm - Sunday, June 08, 2014
• Mother's Day Dedication - Wednesday, May 07, 2014
• April, National Poetry Month-Write/Read a Poem! - Tuesday, April 08, 2014
• Celebrate Women in March! - Thursday, March 06, 2014
• Lessons Learned from Trudging Through the Snow - Sunday, February 09, 2014
• The 2014 Mindset - Saturday, January 04, 2014
• Want More? Give More! - Tuesday, December 03, 2013
• Who Are You? - Sunday, October 20, 2013
• For Success- Stay in Your Lane - Saturday, September 14, 2013
• Rushing Through Life? - Thursday, August 15, 2013
• Five Steps to Take in: Confronting/Overcoming Fears - Sunday, July 07, 2013
• Make Your Life Matter! - Saturday, June 08, 2013
• For the Fallen and Those Who Were Spared - Sunday, May 26, 2013
• Honoring Mothers - Friday, May 03, 2013
• The Purposeful Life - Saturday, April 13, 2013
•  5 Rules for Daily Living - Saturday, March 02, 2013
• The Heart of the Matter - Friday, February 08, 2013
• Life is a Classroom - Monday, January 07, 2013
• Getting to the Top: Dedicated to the memory of Zig Ziglar-November 6,1926-November 28,2012 - Tuesday, December 04, 2012
• Please, Thanks, I am Sorry, - Wednesday, November 07, 2012
• 5 More Potholes That Sabatoge Success - Friday, October 12, 2012
• 5 Potholes that Sabotage Personal Growth - Saturday, September 15, 2012
• 10 Words to Delete From Your Vocabulary: Revisited - Monday, August 06, 2012
• Savor the Now! - Tuesday, July 03, 2012
• Coming Full Circle in Personal Growth and Development - Thursday, June 07, 2012
• The Upside of the Economic Downside - Tuesday, May 01, 2012
• Single and Glowing - Friday, March 02, 2012
• Share the Love - Thursday, February 09, 2012
• The Future : Burning Bright - Tuesday, January 03, 2012
• This Christmas - Sunday, December 04, 2011
• What's On Your Mind? - Thursday, November 03, 2011
• Growing Pains - Monday, October 03, 2011
• Giving and Receiving - Friday, September 02, 2011
• 13 Years of Persistence and Personal Growth - Monday, August 08, 2011
• Persevere for Maximum Personal Growth and Development - Sunday, July 03, 2011
•  June is Men's Health Month, a Perfect Time to Get Our M en More Focused on Self Help - Thursday, June 02, 2011
• Mental Health : Vital to Personal Growth and Development - Tuesday, May 03, 2011
• Are You Stressed Out? - Saturday, April 02, 2011
• 5 Ways to Validate Yourself and Other Women During March - Wednesday, March 02, 2011
• What Are You Afraid Of? - Wednesday, February 02, 2011
• New Year,New Decade, New Growth - Sunday, January 02, 2011
• The Greatest Christmas Gift - Thursday, December 02, 2010
• Got Resilience? - Tuesday, November 02, 2010
• 5 Inspirational Quotes: Jump Starts to Self-Help,Personal Development - Tuesday, October 05, 2010
• Mistakes: Opportunities for Personal Growth - Wednesday, September 01, 2010
• Personal Developers : Always Growing - Monday, August 02, 2010
• Reflection: An Important Part of Personal Growth - Friday, July 02, 2010
• Success: It's An Inside Job - Wednesday, June 02, 2010
• 5 Things We Can Learn about Personal Development from Children - Sunday, May 02, 2010
• Spring Cleaning - Friday, April 02, 2010
• March: The Month for Accelerated Self-Help/Personal Development - Tuesday, March 02, 2010
• Using Love's 5 Langauges to Help Ourselves and Others - Monday, February 15, 2010
• Self-Help Also Includes Helping Others! - Saturday, January 23, 2010
• Goals! Action! GO! - Sunday, January 10, 2010
• Ask! Seek ! Knock! - Friday, January 01, 2010
• God Bless You One and All - Tuesday, December 22, 2009
• 'The Importance of Thank You' - Sunday, December 13, 2009
• 'Personal Growth During the Seasons of Life' - Tuesday, December 01, 2009
• 20 Questions that Promote Self-Growth & Spirituality - Sunday, November 22, 2009
• Use What You Have! - Tuesday, November 10, 2009
• The Game of Life - Wednesday, October 28, 2009
• " Know When to Let Go?" - Sunday, October 18, 2009
• How to Develop a Winning Mind-set - Thursday, October 01, 2009
•  " Staying Focused " - Wednesday, September 23, 2009  
• 10 Steps to a Better You - Wednesday, September 09, 2009
• You Make A Difference! - Wednesday, August 26, 2009
• Waiting-A Time for Personal Growth Through Serving Others - Wednesday, August 19, 2009
• Ten Ways to Become Your Own Best Friend - Tuesday, August 11, 2009
• Winning through Disappointments - Monday, August 03, 2009
• Warning! Comfort Zones Dangerous to Personal Growth! - Sunday, July 26, 2009
• Five More Words that Hinder Self-Growth and Personal Development - Thursday, July 16, 2009
• 5 Words to Delete From Your Vocabulary - Thursday, July 09, 2009
• "Seize the Day" (Carpe Diem) - Thursday, July 02, 2009
• Believe in You! - Wednesday, June 24, 2009
• 5 More Daily Must /Do's - Tuesday, June 16, 2009
• Five Daily Must Do's - Monday, June 08, 2009
• The Importance of Faith - Sunday, May 31, 2009
• "Ancora Imparo" : I am still learning. - Friday, May 22, 2009
• 'Moments of Quiet Reflection' - Thursday, May 14, 2009
• 'Facing Our Fears' - Tuesday, May 05, 2009
• 'Why We Must Forgive' - Tuesday, April 28, 2009
• Seven Effective Ways to Reduce Stress - Sunday, April 19, 2009
• Smile Please - Wednesday, April 08, 2009
• Growing from the Inside Out - Tuesday, March 31, 2009
• Embracing and Manifesting Our Dreams Part 2 - Sunday, March 22, 2009
• Embracing and Manifesting Our Dreams - Thursday, March 12, 2009
• 2008, My Watershed Year - Thursday, March 05, 2009


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