AuthorsDen.com   Join Free! | Login    
   Popular! Books, Stories, Articles, Poetry
Where Authors and Readers come together!

SIGNED BOOKS    AUTHORS    eBOOKS new!     BOOKS    STORIES    ARTICLES    POETRY    BLOGS    NEWS    EVENTS    VIDEOS    GOLD    SUCCESS    TESTIMONIALS

Featured Authors:  Edie Batstone, iWill Clark, iSusan Rempel, iElizabeth Weeks-Rowe, iTuchy (Carl) Palmieri, iRobert Wood, iLloydene Hill, i

  Home > Blogs Popular: Books, Stories, Articles, Poetry     

Karla Yazzolino

· + Follow Me
· Contact Me
· Books
· Articles
· News
· Blog
· Messages
· 10 Titles
· 6 Reviews
· Share with Friends!
·
Member Since: Mar, 2011

Karla Yazzolino, click here to update your pages on AuthorsDen.







Blogs by Karla Yazzolino

That's What I Think
2/9/2012 10:30:39 AM


Ah Thursday! Are you enjoying American Idol Hollywood Week? I am! That poor girl who fell off the stage!

Yesterday was a bad anxiety day. I had it all morning. I find that if I'm rushed to be somewhere early in the morning I get it. Yesterday I didn't have time to eat or leisurely get ready for the day. I stayed in bed too long...

Even the truck ride was bumpy and I couldn't catch my breath. So, in an effort to waylay the symptoms I called my work and told my boss that I would be in around 9:30. This gave my partner and I an hour and a half to get there. We were able to slow down the speed of the vehicle and stop for food. We went to McD's. I got their oatmeal with fruit breakfast...and that is really good! Along with a carton of milk. The food helped. I am hypo-glycemic, so if I don't eat in the morning I get shaky and that alone can produce the symptoms of panic.

Thank God I work for a man who is very flexible with me and my panic. He has Bi-polar and so gets what I go through. It is no big deal to him when I arrive just that I do. I wish there were more like him out there.

Once I got to work I focused on the tasks at hand and the anxiety went away! It has always helped me feel better when I can totally focus my thoughts on a problem or issue that needs work or solving. I used to stop on the bridge I had to cross to get to work(emergency lane) and balance my check book just to re-focus my energy. This worked and helped me over the bridge. But I would not recommend doing this because there is a level of danger in doing so. And, I had to face the bridge the next day so this method was only a quick fix.

Today I am better. It helps to have a loving essential partner that totally gets it and knows all the right things to say and do. Thanks honey.

You all stay well and remember to take deep cleansing breaths throughout your day.

Cheers, Karla


Post a Comment

More Blogs by Karla Yazzolino
• The End - Monday, September 17, 2012
• UPDATE - Monday, September 10, 2012
• That's What I Think - Monday, August 27, 2012
• That's What I Think - Tuesday, August 14, 2012
• That's What I Think - Monday, August 06, 2012
• That's What I think - Monday, July 30, 2012
• That's What I Think - Tuesday, July 17, 2012
• That's What I Think - Thursday, July 05, 2012
• That's What I Think - Tuesday, June 26, 2012
• That's What I Think - Monday, June 25, 2012
• That's What I Think - Friday, June 15, 2012
• That's What I Think - Wednesday, June 13, 2012
• That's What I Think - Tuesday, June 05, 2012
• That's What I Think - Friday, June 01, 2012
• That's What I Think - Wednesday, May 30, 2012
• That's What I Think - Tuesday, May 29, 2012
• That's What I Think! - Friday, May 25, 2012
• That's What I Think - Thursday, May 17, 2012
• That's What I Think - Tuesday, May 08, 2012
• That's What I Think - Tuesday, April 24, 2012
• That's What I Think - Monday, April 23, 2012
• That's What I Think - Monday, April 16, 2012
• that's What I Think - Thursday, April 12, 2012
• That's What I Think! - Wednesday, April 11, 2012
• That's What I think - Tuesday, April 10, 2012
• That's What I Think - Wednesday, April 04, 2012
• That's What I Think - Monday, March 26, 2012
• That's What I Think - Tuesday, March 20, 2012
• That's What I Think - Thursday, March 15, 2012
• That's What I Think - Monday, March 12, 2012
• That's What I Think - Friday, March 09, 2012
• That's What I Think - Monday, March 05, 2012
• That's What I Think - Wednesday, February 29, 2012
• That's What I Think - Tuesday, February 28, 2012
• That's What I Think - Monday, February 27, 2012
• Tha'ts What I Think - Monday, February 20, 2012
• That's What I Think - Friday, February 17, 2012
• That's What I Think - Tuesday, February 14, 2012
• That's What I Think - Monday, February 13, 2012
• Tha'ts What I Think - Friday, February 10, 2012
•  That's What I Think - Thursday, February 09, 2012  

• That's What I Think - Monday, February 06, 2012
• That's What I Think - Sunday, February 05, 2012
• That's What I Think - Wednesday, February 01, 2012
• That's What I Think - Friday, January 27, 2012
• That's What I Think - Monday, January 23, 2012
• That's What I Think - Tuesday, January 17, 2012
• That's What I Think - Thursday, January 12, 2012
• That's What I Think - Monday, January 09, 2012
• That's What I Think! - Tuesday, January 03, 2012
• That's What I Think - Friday, December 30, 2011
• That's What I Think - Wednesday, December 28, 2011
• That's What I Think - Tuesday, December 27, 2011
• That's What I Think - Wednesday, December 07, 2011
• That's What I Think - Monday, November 28, 2011
• That's What I Think - Thursday, November 24, 2011
• That's what I Think - Monday, November 21, 2011
• That's What I Think - Wednesday, November 16, 2011
• That's What I Think - Friday, November 11, 2011
• That's What I Think - Monday, November 07, 2011
• That's What I Think - Saturday, November 05, 2011
• That's What I Think - Thursday, November 03, 2011


Mixed Bag by Phillip Rice

Author overcame fear, insecurity and self-doubt, instilled during childhood, to achieve extraordinary success in multiple careers in Public and Private sectors in U.S...  
Featured BookAds by Silver
Gold and Platinum Members



Authors alphabetically: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Featured Authors | New to AuthorsDen? | Add AuthorsDen to your Site
Share AD with your friends | Need Help? | About us


Problem with this page?   Report it to AuthorsDen
AuthorsDen, Inc. All rights reserved.