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Newsletter Dated: 5/31/2011 11:15:54 PM
Subject: Happiness Tips from Tina: It‘s a Dirty Job
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Happiness Tip: It‘s a Dirty Job
Richard and I celebrated our 29th anniversary last month. It hasn't always been easy, but it=s definitely been worth it. In the first year of our marriage, after a difficult struggle between us, I gave my husband a card. On the front it said, "I love you," many times, and inside it said, "It's a dirty job, but someone has to do it." That phrase has carried us through many difficult times since. We have kept our love alive, and the joy of this relationship carries us through the rest of life.
I read many articles about what happens "after the passion dies" in long term relationships, and my clients frequently are worried about the same question. I believe what happens, when all goes well, is that a sense of humor sets in.
The burden of passion can be a heavy one. Having to rev up the energy for a passionate, heavy breathing session making love after a hard day's work can be an appalling prospect. How much more inviting it is to be able to have a silly giggle session, complete with sexual play, with the dearest person I know. Suddenly, the heaviness and obligation are gone, and if I'm too tired to be passionate and alluring, I always seem to have the energy to "mess around".
Arguments are hard to have with a lovable three year old, which is what my husband can become at the drop of an accusation. He puts his hands on his hips, sticks out his chin, and (in a perfect imitation of a kid mimicking an angry parent) says, "Who did that?" He then points his finger at whatever offense (a messy table, a forgotten chore, lights left on) I've lost my sense of humor about. Watching him, I can't hang on to my anger. After we laugh, then we can do something constructive about the problem.
P1ease understand that I'm speaking of humor, not irresponsibility. We are both adults with successful businesses, and we have an equal, relatively balanced relationship. We hashed that out many years ago. We get irritable with each other mostly out of exhaustion and frustration with our heavy schedules, not because either one of us is slacking off. Things don't get done at times because we have hectic lives, and hectic lives benefit greatly from a sense of humor.
I guess it takes a certain amount of self acceptance to create healthy humor, rather than the hurtful kind; but then again, this loving, shared laughter has also enhanced my degree of self acceptance. The paradox seems to be that having permission for child like play also gives permission to be responsible and self accepting. We don't make nasty jokes about each other and our love, and I don't exactly know how to express the difference. What I do know is we laugh together, and it feels good.
We have been together more than a quarter century. We could still grow apart, but I don't think so. This is my second marriage, and the first long term relationship where I don't feel in danger of being bored. I seem to easily run out of things to be passionate about, or dramatic about, but laughter never gets boring. It's also difficult to store up resentments against the person in my life who makes it easiest for me to laugh.
I find myself looking for ways to make Richard laugh; and over the years, I've gotten pretty good at it. He knows my "laugh buttons" better, too. Could he be looking for them? I wouldn't be surprised.
So, rather than treasuring old grudges, old hurts, we treasure old jokes and funny lines. I know I can turn to Richard and say "it's a dirty job ..." and get an answering smile. I also know he understands when I say that phrase, that I love him, "warts and all" It's a good feeling.
There are times when an overwhelming feeling of warmth and caring flows over me, and many of those times are when I laugh with Richard. Humor seems to be the secret, at least for us, in both keeping our love fresh and alive, and in feeling confident that we will not lose our "specialness" to each other.
The more we learn about living together, the less we struggle, and the less we struggle, the more we laugh and play. One of things I have learned as a therapist is that struggle is often used by families to structure time. As a partner in this relationship, I have learned that replacing the drama of struggle with the delight of humor can be a positive addiction; and a powerful solution for what to do with our time together.
The net result of all this is that I have become an advocate of the "silly solution", and it is working better than all the seriousness I used to think my relationships required. There is a blessing in the joy of shared laughter.
(c)2011 Tina B. Tessina adapted from: How To Be a Couple and Still Be Free (New Page) ISBN #1 56414 549 2
If you want more, here are some related articles you can read or download for free at http://tinatessina.com/monthly_column.html
Anger: Cleansing Squall or Hurricane?
Apology and Forgiveness
Asking For What You Want
Aspects of Love
Attitude: From Negative to Gratitude
Couples Can Cooperate for Success
Coping with Critics
Creating Unconditional Love
Fair Fight Guidelines
Family Violence Q&A
Getting to Yes
Guidelines for Being Understood by Your Partner
Handling The Green Eyed Monster
How Not to Fight
How to be Irresistible to Your Mate
How to Keep Yourself Out of a Violent Relationship
The Importance of Humor
Jealousy, Faithfulness and Distance
Lighten Up - Cures for Marital Boredom
The Magic of Reassurance
Peace Begins at Home
Relating With Love
State of the Union Meeting
Stop Reacting and Start Relating
What Is A Dysfunctional Relationship?
When Love is Kind: Mutuality in Relationships
Your Primary Relationship
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Tina B. Tessina, PhD
To Help an Addicted Friend:
Thanks for this! Amanda
So glad you do, Amanda!
Dear Tina, I thank you for the News letter, you always have interesting topics for your readers.
What I enjoy most is that you are neutral in your articles, so we enjoy reading with pleasure and have time to reflect. God bless you, Henry
Thank you, Henry, and thanks for writing. I do try not to judge, but to offer useful information instead. I'm glad you enjoy it.
l read your article on addiction with interest, Tina, and thank you. Jeff
Thanks for letting me know, Jeff. It keeps me going.
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Thank you, Lauren – that’s what I want to be.