Focus on your breath
breath in, hold
breath out, hold.
Feel your peace and love.
Remember all the love and kindness
you received from
your creator, parents, friends, family and pets.
Soak and bathe your body in
gratitude and love.
Feel the sweet sensations and vibrations in your body.
Feel the movement of energy within your body.
You remember this feeling from long ago
You are charged up with love and gratitude.
You are ready to embrace your challenges.
Copyright . 2011 by Shervin Hojat