AuthorsDen.com   Join Free! | Login    
   Popular! Books, Stories, Articles, Poetry
Where Authors and Readers come together!

SIGNED BOOKS    AUTHORS    eBOOKS new!     BOOKS    STORIES    ARTICLES    POETRY    BLOGS    NEWS    EVENTS    VIDEOS    GOLD    SUCCESS    TESTIMONIALS

Featured Authors:  Wynn Schiller, iPatricia Sanders, iWill Clark, iDavid Snowdon, iKathleen Morris, iJ. Joy Matthews Alford - Sistah Joy, iTygo Lee, i

  Home > Action/Thriller > Poetry
Popular: Books, Stories, Articles, Poetry     

Pamilla deLeon- Lewis

· + Follow Me
· Contact Me
· Success story
· Books
· Articles
· Poetry
· News
· 44 Titles
· 266 Reviews
· Save to My Library
· Share with Friends!
·
Member Since: Jan, 2005

Pamilla deLeon- Lewis, click here to update your pages on AuthorsDen.




Featured Book
Simple Steps to Sentence Sense for Elementary School and ESL
by Charlene Tess

At last, a version of Simple Steps to Sentence Sense for younger students and those whose native language is not English. Students can learn to analyze sentences in 5 eas..  
BookAds by Silver
Gold and Platinum Members


Laughter
by Pamilla deLeon- Lewis
Sunday, May 16, 2010
Not rated by the Author.
Share   Print  Save   Follow
Recent poems by Pamilla deLeon- Lewis
•  Life Continues
•  One Cup Full.. I am Still Me
•  How Will You Shine
•  I KICKED YOU OUT
•  Knock Down Knock Out Fight
           >> View all 40

Since 2006, I am a Certified Laughter Yoga Teacher, affiliated with Dr. Madan Kataria's School of Laughter. Laughter was one of the tools used in my regimen to get back to wellness, so becoming a LYT was a natural graduation. My 4EVER Laughter Club was born on May 1st and is fast becoming a hit here with men and women. I encourage everyone to take some time daily to laugh... When the rigors of life threaten to throw you into depression- LAUGH... you'll feel so much better. Where Laughter resides anger, hate, depression, frustration, resentment, disease and all other negative thoughts and emotions cannot survive.

 We've been given many beautiful gifts

One of them is the gift of laughter

Let’s use it and exercise it as we wish

From this day and ever after

When we were kids

We really laughed a lot

About 400 times a day

However, by the time we’re 35

That drops to 15 times a day

Laughter lowers levels of Cortisol

And stimulates the heart and lungs

Laughter increases oxygen intake

Laughter removes all frowns

It replenishes and invigorates cells

It increases the pain threshold

Laugh my friends

And your laughter

Will light up the entire world

Laughter boosts immunity

And laughter relieves stress

Laugh every day

And your life will be truly blessed

Laugh: It takes 47 muscles to frown

But only 13 muscles to smile

Laugh everyday you won’t feel down

Laugh heartily each day for a while

 copyrighted 2008

 

 

 

Pamilla deLeon-Lewis

Want to review or comment on this poem?
Click here to login!


Need a FREE Reader Membership?
Click here for your Membership!


Reviewed by Karen Vanderlaan 5/17/2010
really cool!
Popular Poetry (Action/Thriller)
  1.  Smile Today
  2.  Rain Senryu
  3.  High Heels
  4.  Doctor visit
  5.  Falling
  6.  Have I told you I LOVE YOU today?
  7.  nomad summer call
  8.  Eternal Smile
  9.  Body Quakes
  10.  True Friends

Mutual discovery, at the end of the tunnel by Antoine Raphael

It's the story showing the road to racial harmony...  
BookAds by Silver, Gold and Platinum Members

Authors alphabetically: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Featured Authors | New to AuthorsDen? | Add AuthorsDen to your Site
Share AD with your friends | Need Help? | About us


Problem with this page?   Report it to AuthorsDen
AuthorsDen, Inc. All rights reserved.