"I'm six-foot tall and fourteen stone and most of that ain't fat my CV has heroics acts ... I'm not bragging, take a look ... I'm satisfied with that!
With hanging head I'm not ashamed to say, I'm still too scared to go out the door most days" But I still get up and go ...
"Courage isn't the absence of fear but the resolve to do what is right despite our fears"
(Not sure who wrote that paraphrase of a famous saying, it may have been Winston Churchill; if anyone knows please tell me)