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Yvonne Perry

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Member Since: Feb, 2007

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Featured Book
Relationship: Notes on Love, Mutual Respect, Boundaries, Mar
by Bill Benitez

Valuable advice on developing and maintaining happy and healthy intimate relationships based entirely on first-hand experience...  
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This book is a must read for anyone willing to try something drug-free to address a physical problem.

Give me my EGCG!
     
When I started reading "The Natural Fat-Loss Pharmacy," I was hopeful that there might be some way to take off the extra weight I was carrying without having to exercise or deprave myself of the foods I love. I was already limiting my fat intake because my doctor was about to put me on a medication to reduce my cholesterol count. My cholesterol level was coming into normal range, but I wasn't seeing the physical results I desired.

I had never heard of some of the nutritional supplements and herbs mentioned in this book, but by the time I finished reading it, I felt drawn to start taking EGCG (green tea extract) to speed up my fat burning process. It was the answer I was looking for. After taking the supplement for only a week, I had more energy. I started exercising for about 20 minutes a day while taking EGCG. That's when I visibly started seeing inches come off my torso.

Who would have thought that a supplement could make such a difference? I would not have known about green tea extract had I not needed to read the book in order to interview Bill Gottlieb for my iTunes podcast Writers in the Sky. This book is a must read for anyone willing to try something drug-free to address a physical problem.


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Popular Reviews Stories
1. Seminary Boy, a memoir

The Movies that Make You Scream! by R David Fulcher

This book looks at a number of adaptations of the written works of Stephen King brought to the big screen and the pressure points in the human psyche that in my opinion makes these..  
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The Movies that Make You Scream! by R David Fulcher

This book looks at a number of adaptations of the written works of Stephen King brought to the big screen and the pressure points in the human psyche that in my opinion makes these..  
BookAds by Silver, Gold and Platinum Members

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