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Jay C. Burns

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Poems in times of grief
by Audrey Coatesworth

A book of 82 poems to be read in times of grief, all written by retired psychiatrist Dr Audrey Coatesworth..  
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Personal story of life.
By Jay C. Burns
Friday, August 21, 2009

Rated "PG13" by the Author.

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These words are about some situations in my life. We all have to deal with something. My feelings for some people who are dear in my life. My daughter, my wife, brothers, sisters,and close relationships.

How do I begin this story of some of the people who are in my life and my feelings for them?  My start will be with myself and the condition that I've been dealing with for the past seven years. This condition is called by the medical profession neuropathy. Doctors give names to things they don't know much abpout.  They say that this condition is a pre-  diabetic condtion and sixty percent of people who get diabetis get neurophy. some of the symptons that one can have foot pain and leg pain. If you have other injuries such has a pinch nerve or veterbra or spine problems based on my research this can cause additional pain. 

The reason why I'm sharing this personal information is that I know and feel in my heart that it will be able to help other people, who have a similiar condition  or  inflammatory conditions that causes pain. It is very important and having loving family and supporting friends to be there when you need them. Love is the essence of healing for God is love. When one brings love into themselves and feel good about their well being, self esteem, self worth and confidence nothing is impossible. We're all in Gods hands, and life to me is a full circle, as we  seek guidance for ourselves and the devine light  within us; peace and calm is established.  We're not perfect and we can come to to the source for direction on guideness, peace, love, and ask for that supporting companion.

Also learning about the god given plants that have been placed here for us to nourish our bodies, mind and spirit we can tapp nto the power of God. For it has been placed for our health and nutrional benifit. One must train their mind to not allow negetive thoughts to hender you from your quest or focus what ever it may be. We must listen to that quiet voice within, and take heed to the spirit of God. It is important to have necessary therapy to deal with the challenges that one have to faced. One of the therapies that I was missing in the beginning was mental therapy. It is important to have the physical therapy, spiritual therapy, mental therapy, and the nutrional therapy. One of the most important is the love from your spouse, friends, and family.

I can speak from actual experiences and by attending over 25 doctors and researching numerous books. Another therapy that one can used is writing your feelings down in black and white. Seek joy, happiness, love, prosperity, health, and harmony with others. Another therapy is massage and it helps to release tension and stress and remove waste from the system.

We have a disbelief in our culture about the healing of touch. It has been proven with babies in a laboratory. The babies who receive touch therapy showed more positivness of life, smiling, and least fearfull of human beings. If you get the time research touch deprivation and how it affects human beings, There are several studies on this topic ranging from children, youth, and adults.When you realize this you must take the necessary action to work with God's power to do everything to try to  heal oneself..

During my experiences with this condition my life has been perlonged because of my strong belief in God or what ever name you may called him/her.  With the help of wonderful doctors and family members and my extensive research in the holistis remedies I'm able to do some of the things that I enjoy which give my soul joy.

Love of sources is essence of transformation and healing. My love goes out to my daughter my neice who's dealing with an issue, and the emotional and physical things that I'm dealing with myself, wife, and my environment. My belief is strong that these issues are being dealth with, and great improvement will take place. The reason why, is becaues I'm taking a proactive approach to all of this. Let me share with you the importance of juicing for your health. Green plants and other plants are life to the system. The oxygen from the green plants help in the healing. Watch your diet,watch your associations keep them positive as much as possible.Make sure your have an exercise program to burn the calories, and assist in keeping healthy..

Read postive books, positive scriptures. etc Learn to live life in all of its splender and joy for God is for us not against us. Learn the art of not blaming but dealing with what ever you're faced with the strength of God. If you believe in Jesus, he is the truth and the way. 

Let me share with you a few herbs, garlic is king, onion is queen these two herbs help to nourish the immune system, and clean the liver. Along with juicing many live plants. Aloe Vera is another plant that fights antibacterial, antiungal, and anti- inflamamatory qualities. Aloe vera is also used to heal wounds .It helps regulates the blood sugar and it's great for the skin. If you get a chance do more research. This information has been shared with the spirit of the Holy Spirit, and let it be helpful for those who love knowledge.


Jay C. Burns.composer/poet/musician/reseacher, and theatrical teacher:














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