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Shervin Hojat, Ph.D.

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Member Since: Jul, 2009

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Articles
· Taking Responsibility

· Facing Our Fear

· The Trouble With I Don't Know!

· Idiot! You Did it Again.

· Why You Want to Live a long Time?

· Expressing the Taboo

· Being Authentic

· Loyalty

· Negative Emotions

· Our Emotions


Poetry
· Mirror of You and Me

· Welcome Home

· GPS

· Longivity

· Expressing Deep Feelings

· Loyalty

· Denial

· Dialogue with Emotions

· Scare City

· Choices

         More poetry...

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Tend To Your Garden Within
by Shervin Hojat, Ph.D.   


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Category: 

Spirituality

Publisher:  Tiber Pubs, LLC ISBN-10:  0981896987 Type:  Non-Fiction
Pages: 

300

Copyright:  Dec 2008 ISBN-13:  9780981896984


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Tend To Your Garden Within

A personal spiritual journey to know self, inspect beliefs, contemplate life, and lead a more joyful life.

To experience life fully, and joyfully, one's heart and mind needs to be present in the moment. Being in the moment requires recognizing and delving into layers of beliefs, frozen emotions, past traumas, and self-limiting thoughts. The task is to remove burdensome rocks in our garden within that can deprive our soul and body of nourishment. In Tend To Your Garden Within, I have identified some of the burdensome rocks in our own gardens that are blocking us from experiencing more joy in our lives and in our relationships.

 



Excerpt






Fear

Fear, our companion.
Fear, parent's way to protect their children.
Fear, mind's way to protect the body.
Fear, motivator of many.
Fear, we live with it all the time.
Fear, so close to us we deny having fears!

What wakes us up in the morning? Fear or love?
What keeps us at a dreaded job? Fear or love?
What keeps us being nice to our friends? Fear or love?
What keeps us respecting our co-workers? Fear or love?
What encourages us to keep our rigid thoughts? Fear or love?

What encourages us to go to church or mosque? Fear or love?
What makes us do good deeds? Fear or love?
What makes us angry? Fear or love?
What makes us deny feeling fearful? Fear or love?
What makes us deny love? Fear or love?

Fear is a dis-ease.
Let us free ourselves from dis-ease.
Open the heart.
Listen to it.
Hear the inner voice.

Fear is gone.
Love is there.


Reader Reviews for "Tend To Your Garden Within"


Reviewed by Shervin Hojat, Ph.D. 7/20/2009
Pointers to reviews:

http://www.tiberpubs.com/garden_within_reviews.html

Austin All Natural Review (Page 22)
http://www.austinallnatural.com/files/AAN-July-Web_0.pdf

Amazon Reviews:
http://www.amazon.com/Tend-Garden-Within-Shervin-Hojat/product-reviews/0981896987/ref=sr_1_1_cm_cr_acr_img?ie=UTF8&showViewpoints=1

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Books by
Shervin Hojat, Ph.D.



Tend To Your Garden Within

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