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Aila Accad

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Member Since: Dec, 2009

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34 Instant Stress-Busters
by Aila Accad   

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Category: 

Self-Help

Publisher:  Flowing Owl Press ISBN-10:  0984068902 Type: 
Pages: 

120

Copyright:  May 30, 2009 ISBN-13:  97809840689060
Non-Fiction

Amazon
Stress Busters Book
Stress Busters Book

"34 Instant Stress Busters: Quick tips to de-stress fast with no extra time or money" provides quick relief at work,
home and school. Don’t read the whole book. Just open to a quick tip, do it and feel better fast! Each quick tip includes "why it works" providing a rationale for how and why the tip is
effective.
Each section includes planning pages designed for the reader to write a plan to implement selected tips into his or
her daily life.

This book is easy to read and easy to use as a quick reference when a person is stressed. A powerful book people will want to keep handy and share with others.


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