Humans often undergo a reverse metamorphosis. Starting out as beautiful butterflies, we get turned into caterpillars. Unfortunately many of us then spend the rest of our lives trying to remember — and become — the beautiful creatures we once were. On the Wings of Self-Esteem will help you correct the course and get your personal metamorphosis going in the right direction.
"A wonderful book! If everyone in America read this book and did the recommended exercises, half of all the pain and suffering we currently experience would disappear."
Part One describes childhood in troubled families set in a society that teaches people to fear, hate, and harm themselves. It ends with the willingness to leave the caterpillar life behind.
Part Two is about spinning a "cocoon". It offers a series of exercises designed to help recover self-esteem and empower oneself.
Part Three is about the completed transformation — being a butterfly, learning to fly, and living life in a whole new way.
Metamorphosis calls us to examine the threads that have tripped up our self-confidence, crippled our self-worth, and strangled our creativity. Fortunately, we can “unlearn” the wrong information and reweave the remnants of our wings with the right information. The new information in this book will help you become lighter and ready to soar!
Self-esteem — or the lack of it — dictates how we walk through life. It is the inborn, unconditional feeling of love, security, and well-being that is absolutely crucial to mental health. If you have lost your self-esteem, On the Wings of Self-Esteem will help you find it again so you can walk through life with confidence!
"The best self-esteem book on the market. I have had at least 35 clients use this book. Every single one has loved it!" — Ginger, therapist, Amazon reviewer
"On the Wings of Self-Esteem is an elegant little book that teaches about self-esteem: how it is lost, how to regain it, and how to keep it. Beautifully crafted and a pleasure to read. My clients love it!"
— Ani Liggett, Ph.D. Marriage and Family Therapist