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Kenneth Schwarz PhD

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Member Since: May, 2010

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Featured Book
Mom's Story, A Child Learns About MS
by Mary Nickum

Momís Story; A Child Learns About MS tells the story of a young girl who sees her mother with some frightening health problems and learns she has MS but she will not die ..  
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Once Upon A Time Out West
by Bo Drury

A series of short stories compiled into a book form, most taking place in the late 1800's and early 1900's..  
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Category: 

Health/Wellness

Publisher:  Symmetry Press LLC ISBN-10:  097747772X
Pages: 

250

Copyright:  October 24, 2010 ISBN-13:  9780977477722

Written by a psychologist, this is the first volume of a series which shows a woman how to make the personal changes needed for each of the three weight-loss phases. It is a handy advice manual for women to use every day.

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Psych Your Diet

Making a great start is crucial when you want to lose weight. All the help you need to get going is right here in this first volume of a three-volume set.

Psych Yourself to Start is designed so you can read one piece at a time, one a day. Each selection gives you an effective dose of daily knowhow, encouragement, and inspiration.


Excerpt

Successful dieting is mostly psychological.

The psychological part may even count as much as 95%.

The psychological part is about psyching yourself to

START

STICK TO IT

KEEP IT OFF

If DIET and EXERCISE make up only 5%, you wonít have what you need in order to lose weight.

For the other 95%, you need to pay attention to the psychological side of dieting and weight loss. Thatís when losing weight becomes a lot easier for you.

And thatís what this series is all about.




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Heart of Vesuvius (Forsaken Brethren Series- Book Two)
by Sky Purington

Ready for a provocative, edge-of-your-seat, vampire tale?..  
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The Van Winkle Bride
by Charlene Tess

This was my first novel. It is out of print and only available as a pdf download. Contact me at charlenetess@yahoo.com if you are interested. ..  
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