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Kenneth Schwarz PhD

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Yellow Fever
by Terry Vinson

Meet Asian temptress Lei Park: Silky-haired, slim-bodied seductress….queen of espionage….cold-hearted assassin. The girl of many a man’s wildest dreams…or perhaps their ..  
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The War on Christians
by Will Clark

Is there really a war on Christians as some suggest? Absolutely - positively, and the war is more widespread and in-depth than many doubters might believe. There are real..  
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Psych Your Diet: A Daily Dose Volume 2. Psych Yourself to STICK TO IT
by Kenneth Schwarz PhD  Julie North Schwarz 

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Books by Kenneth Schwarz PhD
· Breaking Up With Food: Maria's Last Diet
· Psych Your Diet: A Daily Dose Volume 1. Psych Yourself to START
· How to Break the First Big Rule of Women Who Stay Fat
· Diet Tuffy: The Fun Way to Seriously Lose Weight
· Stop Your Emotional Eating
                >> View all



Publisher:  Symmetry Press LLC ISBN-10:  0977477754


Copyright:  November 19, 2010 ISBN-13:  9780977477753

Written by a psychologist, this second book in the series shows a woman how to make the personal changes needed for each of the three weight-loss phases. It is a handy advice manual for women to use every day

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Psych Your Diet

Being able to stick to it when you go on a diet is a must. All the help you need to get to your goal is here in this second volume of the three-volume set.


Psych Yourself to STICK TO IT is designed so you can read one piece at a time, one a day. Each selection gives you an effective dose of daily knowhow, encouragement, and inspiration.






Successful dieting is mostly psychological.

The psychological part may even count as much as 95%.

The psychological part is about psyching yourself to




If DIET and EXERCISE make up only 5%, you won’t have what you need in order to lose weight.

For the other 95%, you need to pay attention to the psychological side of dieting and weight loss. That’s when losing weight becomes a lot easier for you.

And that’s what this series is all about.

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Souls of Light
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It is a personal journey taken by Dr. Bissell in his search for spirituality. Each chapter is full of examples and suggestions on how spiritual qualities influence your l..  
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by Amy Zajac

A story about destruction of the earth and the pockets of survivors who are part of the long term recovery...  
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