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Sleeping Point

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Member Since: Jul, 2010

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Featured Book
The Avatar Syndrome (Prequel to Headless World)
by Stan Law (aka Stanislaw Kapuscinski)

Stan Law fuses the teachings of Lao Tzu, Jesus, St Thomas Aquinas and Indian mysticism to deliver a singular vision of what it could mean to be human...  
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Featured Book
Abusive Relationships Workbook
by Sam Vaknin

Self-assessment questionnaires, tips, and tests for victims of abusers, batterers, and stalkers in various types of relationships. ..  
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Category: 

Health/Wellness

Type: 
Pages: 

42


Non-Fiction

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Overcome Insomnia & Finally Get the Deep, Restful Sleep You So Desperately Crave in One Convenient, Inexpensive eBook!

Lulu
Insomnia : The Complete Guide epub format

We all suffer from some loss of sleep. However, it is usually just one or two nights and only happens on occasion. When loss of sleep becomes the norm you should pay attention. This is genuine insomnia rears its ugly head.

Did you know that aside from disease, nothing will degrade good health as quickly as the lack of sleep? Your body requires that period of rest in order to replenish and rejuvenate.

While you are sleeping, your body uses that time to conduct important preventive maintenance at the cellular level.  Deprive the body of this restful period and you increase the potential for severe physical and/or psychological maladies.

It’s a pretty tough assignment, but you can overcome insomnia.
Insomnia : The Complete Guide (Also available in epub format) lays it out perfectly for you.

Learning what causes insomnia is the first step in creating a battle plan to eliminate insomnia once and for all!





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Featured Book
Ni'il: Waking Turtle
by James Boyle

Chief Dan Connor and Stephanie return in the third volume of The Ni'il Trilogy. This time though, the entire universe could depend on them. Can they keep Turtle from waki..  
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Beyond the Dream Catcher Book One of the Dream Catcher serie
by Rita Hestand

Chase Rivers had been chosen by the Shaman to bring Katherine Hightower back to her people. Only problem was, she didn't know she was part Indian, and he had to fight Com..  
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