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  Home > Health/Wellness > Books Popular: Books, Stories, Articles, Poetry     

Sleeping Point

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Member Since: Jul, 2010

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Featured Book
A Cruel Calm, Paris Between the Wars
by Patricia Daly-Lipe

Focused on the period between the wars (1927 – 1939), A Cruel Calm, visits an era of innovation on all levels when Paris was the cultural capital of the world. With Charl..  
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Featured Book
Spinning Straw: the Jeff Apple Story
by Phyllis Jean Green

“In Spinning Straw, the human spirit shows itself in it's mightiest face...that of unconditional love. Beautifully written, eloquent in it's reality, the author takes us ..  
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Sleep Well = Get Well =Sleeping Techniques & Tips
by Sleeping Point   

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Books by Sleeping Point
· 47 Tips to Get a Better Sleep
· Insomnia : The Complete Guide
· If You Have Sleep Apnea
· Natural Ways To Stop Snoring
· Beating Insomnia = Do it Now = Immediate Relief from Insomnia!
                >> View all

Category: 

Health/Wellness

Type: 
Pages: 

42


Non-Fiction

This ebook is jam-packed with the sleeping tips, tricks, techniques and secrets you need to know to enjoy a restful night's sleep

Lulu
Buy from Lulu

Here is just some of what you will learn on the pages of this amazing ebook(PDF):

How to create a bedtime schedule so that your body can learn how to fall asleep without medication – start following these tips and you’ll be falling asleep faster and sleeping better in no time!

The four steps of a successful sleep strategy – you’ll be amazed at how easy it is to fall asleep when you follow these simple steps!

11 tips for creating a “sleep-conducive environment” – follow these tips and you’ll soon be sleeping like a baby!

The effect sleep equipment (such as your mattress, pillows, sheets, etc.) can have on the quality of your sleep – and how to select the right equipment to ensure you get a good night’s sleep!

10 self-help techniques that you can use to start sleeping better immediately – you’ll be amazed at how effective these natural techniques actually are!

The effect diet can have on your sleep patterns – find out here what you should be eating and when you should be eating it to ensure you get a good night’s sleep!

Herbal remedies and supplements that may help you sleep better – find out what supplements are really worth your money here!

And much, much more!





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Featured Book
Alaska Now: A Novel About Alaskan Oil, Native Corporations,
by Rosemary Patterson

Alaska Now is an update to James Michener's classic saga. Lovely Native Corporation CEO and talented son of oil executive team up to save the National Petroleum Reserve,..  
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Featured Book
Spinning Straw: the Jeff Apple Story
by Phyllis Jean Green

“In Spinning Straw, the human spirit shows itself in it's mightiest face...that of unconditional love. Beautifully written, eloquent in it's reality, the author takes us ..  
BookAds by Silver
Gold and Platinum Members




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