Introduction
Are you suffering with a food addiction and weight problem or just feeling generally unwell due to poor nutrition? Well, struggle no longer - there is an answer and I will help you if you will let me!
I have personally spent years where you are now before I finally learned the easy way to permanent weight loss and good health!
I now have the key to your freedom from the awful imprisonment of being overweight and unhealthy because of it; and I want to make your life a better one!
In my book The Soulful Solution I will show you the only real way to lose your weight problem for good - the only truthful way to ensure life long success in establishing and maintaining healthy habits that will vitalize you forever!
I’m sure like me, you’ve heard of many different weight loss plans or “secrets” from several so called “experts” on TV and radio shows, as well as in books and magazines and perhaps even from well meaning family and friends. These ideas have been “in our faces” for years and many of them conflict with each other, making it confusing and difficult to figure out which method is the right one and exactly which one we should put our trust in.
Personally, I have tried many of these “solutions”: (high carbohydrate/next to no fat; high protein/low carbohydrate; never mixing carbohydrates and proteins in the same meal; fruit, fruit and more fruit; veggies, veggies and more veggies; liquid remedies; so called “well balanced” but severely restricted calorie diets that no one could ever stick to as a way of life; apple cider vinegar and other herbal remedies - to mention a few. Most of these methods one could never employ as a continual method of eating). As well, I have fallen prey to the whole “Nike mindset” that screams out at us “Just Do It! Eat right, and exercise - there must be something wrong with you if you don’t”!
Well, I’ll tell you right now that why we’re overweight and what we need to do to fix it goes way deeper than the superficial idea of “Just Do It”! Employing, at different times, the various remedies and mindsets I’ve just mentioned, I experienced some weight loss success but always eventually ended up overweight again, until I got to the core of my weight disorder and discovered the best way to lose unhealthy extra pounds - the only way that could ever work for a life time!
My book is not just for people who are overweight but also for those who are suffering because of poor eating habits and perhaps don’t know what steps to take toward abundant health; and maybe don’t even know how much better life can be by attaining a higher level of wellness made possible for them by learning what I teach in my book.
You have the opportunity here to be transformed , not just informed, by reading, absorbing and putting into practice the material in this book. In other words, you have the chance to attain heart knowledge and not just head knowledge.
Do you want to be healthy, vibrant and well? Then let’s not wait any longer - turn the page to read on and learn how to become free from your food addiction, excess weight and unwellness once and for all!
I promise you that the very best things in life are all possible for you…now come with me and I’ll show you how to nourish your body and your soul today, and obtain a winning combination….
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