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Sandy MacGregor

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Member Since: Nov, 2004

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Switch On To Your Inner Strength
by Sandy MacGregor   

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Books by Sandy MacGregor
· Piece Of Mind
· Creating Happiness Intentionally
· Students Steps To Success
                >> View all

Category: 

Education/Training

Publisher:  CALM Pty Ltd ISBN-10:  0646275682 Type: 
Pages: 

256

Copyright:  1996
Non-Fiction

First two chapters

Not until we're challenged by adversity do we really experience our inner strength. This book is about how to develop and use your inner strength at any time to enhance your peace and power and 20 Australians tell stories of enhancing their lives by reaching into themselves.

 In this book I explain:

  • My encounter with grief and "letting go"
  • Self esteem, self worth and self image
  • Daily techniques based on verified research
  • The importance of love in your life
  • Acceptance, guilt, anger and forgiveness
  • An easy and practical approach to meditation
  • How thoughts impact our lives
  • Relaxation for stress release, harmony and tranquillity
  • How to handle pain
  • Six guided imageries for personal use
  • The use of imagination to influence health and healing
  • How to tap the mind for creativity
  • Skills to cope with every day life stresses - the balance between relationships, employment, family, finance, leisure, spiritual development.

Book Highlights

20 Australians tell their stories of using Sandy's techniques to overcome their challenges

  • Julie Van De Driesen from Victoria stopped smoking with no fuss. Then she proceeded to release 5 stone (31kg) in weight!!
  • Reg Wells from Western Australia couldn't walk properly 3 weeks prior to running a marathon. He reached inside and achieved his goal!and there are many more fantastic stories of people overcoming personal challenges to succeed against the odds!
 


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Reader Reviews for "Switch On To Your Inner Strength"

Reviewed by Victor Farrell 4/10/2005
Your Book 'Switch On' looks very interesting. I stopped smoking by reaching the inner self. So did my sister. I have ben able to do this on a number of occasions for a number of reasons by a simple method outlined in my recent book '50 True Paranormal Experiences'. It is good to know that others have discovered the strength of direct contact with that part of themselves.

Victor Farrell

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