Our bodies have built an immunity to most modern medications. Many have found themselves taking painkillers, vitamins, power drinks, etc. to no avail. You are over it. This is not how Grand-ma did it.
Simple Herbal Remedies is just that. It is a book for simple problems with simple remedies for the next generation. It is for people who are just starting out with herbs and natural healing; a learning book for those who have wanted to know what herb was good for a headache, cramps, nausea, or insect bites, etc.
Return to the Olde Ways and see how the earth can take care of you, nature's gentle medicine for a happier and healthier life.

Excerpt
Some old wives tales are false and some are true. Our ancestors may not have understood the scientific reasoning behind their remedies but knew in their hearts and minds that they worked.
The old saying, an apple a day keeps the doctor away, is an excellent example. Apples were created for the body. They cleanse the body of toxins, breaking down the enzymes necessary to aid digestion and the distribution of vitamins and minerals. They are excellent for your internal organs and stabilize blood sugar levels, etc.