Join (Free!) | Login  

     Popular! Books, Stories, Articles, Poetry
   Services MarketPlace (Free to post!)
Where Authors and Readers come together!


Featured Authors:  Andrew Feder, iWalt Hardester, i Aberjhani, iDr. Stanley Crawford, iBurton Pines, iJ. Allen Wilson, iKendra Berni, i

  Home > Health/Wellness > Books Popular: Books, Stories, Articles, Poetry     

Sharon Denise Allison-Ottey, MD

· Become a Fan
· Contact me
· Sponsor Me!
· Success story
· Books
· Articles
· News
· 17 Titles
· 21 Reviews
· Add to My Library
· Share with Friends!
Member Since: Dec, 2005


Subscribe to the Sharon Denise Allison-Ottey, MD Newsletter. Enter your name and email below and click "sign me up!"
Sharon Denise Allison-Ottey, MD, click here to update your pages on AuthorsDen.

Featured Book
The Yankee Doctor
by Richard Mason

Richard the paperboy and his friend John Clayton VS an evil doctor...  
BookAds by Silver
Gold and Platinum Members

Featured Book
Love Interludes - Siren Serials
by Gracie McKeever

Love Interludes, Siren Publishing's 1st E-Serial Quintet will be available beginning March 1, 2006!..  
BookAds by Silver
Gold and Platinum Members

Is That Fried Chicken Wing Worth It?
by Sharon Denise Allison-Ottey, MD   

Share this with your friends on FaceBook
Books by Sharon Denise Allison-Ottey, MD
· All I Ever Did Was Love a Man
                >> View all

Read Free Preview!



Publisher:  Carlden Publishing ISBN-10:  1419669842


Copyright:  December 2010 ISBN-13:  9781419669842

See larger image

A get real approach to healthy weight and living. NOT a diet book-- a MINDSET. .com

Sharon D. Allison-Ottey, MD
Carlden Publishing
Sharon Denise Allison-Ottey, MD

Is That Fried Chicken Wing Worth It?A Get Real Approach to Dealing with WEIGHT, Not a Diet but a Mindset!As I lay on my back with my legs over the exercise ball listening to my personal trainer bark the number of sit-ups that I had to complete—I wondered; Was that fried chicken wing worth it? I’d eaten a fried chicken wing the night before and when I refused to do another crunch, my trainer promptly told me that it would take hundreds of crunches just to burn off one wing. How could that be? I’m a physician—that didn’t sound right, she had to be exaggerating! Was it really worth it— the wing was tasty with that meaty, juicy flesh covered in crisp skin. I’m from North Carolina so I KNOW how to fry some chicken. It only took about 2.9 minutes for me to INHALE the savory wing but now I’d have to sweat and grunt to burn it off, not to mention the millions of wings long ago devoured that now were converted to fat on my body which I was desperately trying to lose.     


This book can be used no matter what your eating plan (diet) or
strategy--- whether low calorie, low carbohydrates (Atkins’), Jenny
Craig, Weight Watchers, Mayo Clinic, South Beach, diet pills,
physician supervised, surgical banding or even gastric bypass. If
you’re looking for the next great diet book or gimmick—this is
NOT the book for you! If you are looking for a tool to help you in
this journey of weight loss, maintenance and even weight
gain—GRAB this book for it is WORTH IT!

To learn what you must do to burn off 2 fried chicken wings visit and download the bookcard.

Want to review or comment on this book?
Click here to login!

Need a FREE Reader Membership?
Click here for your Membership!

Reader Reviews for "Is That Fried Chicken Wing Worth It?"

Reviewed by Chris Wright 5/4/2009
Yeah I got to quit eating that Fried Stuff, but you know it's almost like crack. You just get addicted to it after awhile. I'm definitely gonna need some chicken rehab so I'll be checking you out soon homegirl. Stay Uplifted Sista & Godbless your great community outreach!
Reviewed by Edward Saint-Ivan 9/15/2007
I cant wait to read your book. People should avoid chicken for three reasons: First the chickens are mistreated ie caged, drugged, and diseased. Second, the chicken companies underpay poorly educated immigrants who cant find better work. Third, chicken is unhealthy for the consumer and the environment {Clinton's problems started because he accepted money from Tyson chicken}.

Featured Book
Ignite the Passions Nook Edition
by Deborah Jones

How to Set-Up an Sexual Encounter!..  
BookAds by Silver
Gold and Platinum Members

Featured Book
Ronald Reagan and the Great Social Security Heist
by Allen Smith

Social Security is on the verge of a deep crisis. The only thing of value that Social Security has is its annual tax revenue, which is not enough to pay full Social Secu..  
BookAds by Silver
Gold and Platinum Members

Authors alphabetically: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Featured Authors | New to AuthorsDen? | Add AuthorsDen to your Site
Share AD with your friends | Need Help? | About us

Problem with this page?   Report it to AuthorsDen
© AuthorsDen, Inc. All rights reserved.