Join (Free!) | Login  

     Popular! Books, Stories, Articles, Poetry
   Services MarketPlace (Free to post!)
Where Authors and Readers come together!


Featured Authors:  Susan Lindsley, iMary Adair, iPaul Kyriazi, iScott Boyd, iRalph Cates, iDonna Lynch, iThomas Neviaser, i

  Home > Health/Wellness > Books Popular: Books, Stories, Articles, Poetry     

Sharon Denise Allison-Ottey, MD

· Become a Fan
· Contact me
· Sponsor Me!
· Success story
· Books
· Articles
· News
· 17 Titles
· 21 Reviews
· Add to My Library
· Share with Friends!
Member Since: Dec, 2005


Subscribe to the Sharon Denise Allison-Ottey, MD Newsletter. Enter your name and email below and click "sign me up!"
Sharon Denise Allison-Ottey, MD, click here to update your pages on AuthorsDen.

Featured Book
The MacLomain Series Boxed Set (Books 1-4)
by Sky Purington

Travel through time with the MacLomain Clan. One short Celtic story and three time-travel Highlander novels...  
BookAds by Silver
Gold and Platinum Members

Featured Book
Bittersweet Justice
by Victoria Burks

Colin Lambert returns to his childhood home in hopes of unearthing the killer of his grandfather, Braxton Lambert, a descendent of one of Oklahoma's early, infamous oil b..  
BookAds by Silver
Gold and Platinum Members

Is That Fried Chicken Wing Worth It?
by Sharon Denise Allison-Ottey, MD   

Share this with your friends on FaceBook
Books by Sharon Denise Allison-Ottey, MD
· All I Ever Did Was Love a Man
                >> View all

Read Free Preview!



Publisher:  Carlden Publishing ISBN-10:  1419669842


Copyright:  December 2010 ISBN-13:  9781419669842

See larger image

A get real approach to healthy weight and living. NOT a diet book-- a MINDSET. .com

Sharon D. Allison-Ottey, MD
Carlden Publishing
Sharon Denise Allison-Ottey, MD

Is That Fried Chicken Wing Worth It?A Get Real Approach to Dealing with WEIGHT, Not a Diet but a Mindset!As I lay on my back with my legs over the exercise ball listening to my personal trainer bark the number of sit-ups that I had to complete—I wondered; Was that fried chicken wing worth it? I’d eaten a fried chicken wing the night before and when I refused to do another crunch, my trainer promptly told me that it would take hundreds of crunches just to burn off one wing. How could that be? I’m a physician—that didn’t sound right, she had to be exaggerating! Was it really worth it— the wing was tasty with that meaty, juicy flesh covered in crisp skin. I’m from North Carolina so I KNOW how to fry some chicken. It only took about 2.9 minutes for me to INHALE the savory wing but now I’d have to sweat and grunt to burn it off, not to mention the millions of wings long ago devoured that now were converted to fat on my body which I was desperately trying to lose.     


This book can be used no matter what your eating plan (diet) or
strategy--- whether low calorie, low carbohydrates (Atkins’), Jenny
Craig, Weight Watchers, Mayo Clinic, South Beach, diet pills,
physician supervised, surgical banding or even gastric bypass. If
you’re looking for the next great diet book or gimmick—this is
NOT the book for you! If you are looking for a tool to help you in
this journey of weight loss, maintenance and even weight
gain—GRAB this book for it is WORTH IT!

To learn what you must do to burn off 2 fried chicken wings visit and download the bookcard.

Want to review or comment on this book?
Click here to login!

Need a FREE Reader Membership?
Click here for your Membership!

Reader Reviews for "Is That Fried Chicken Wing Worth It?"

Reviewed by Chris Wright 5/4/2009
Yeah I got to quit eating that Fried Stuff, but you know it's almost like crack. You just get addicted to it after awhile. I'm definitely gonna need some chicken rehab so I'll be checking you out soon homegirl. Stay Uplifted Sista & Godbless your great community outreach!
Reviewed by Edward Saint-Ivan 9/15/2007
I cant wait to read your book. People should avoid chicken for three reasons: First the chickens are mistreated ie caged, drugged, and diseased. Second, the chicken companies underpay poorly educated immigrants who cant find better work. Third, chicken is unhealthy for the consumer and the environment {Clinton's problems started because he accepted money from Tyson chicken}.

Featured Book
The Shores of Wisdom - The Story of the Ancient Library of A
by Derek Flower

The Ancient Library of Alexandria not only served for centuries as a leading institution for accumulating and disseminating the works of the great scholars of antiq..  
BookAds by Silver
Gold and Platinum Members

Featured Book
Epic Tails 2
by Tygo Lee

A Modern Epic Classic! When chivalry was a virtue…..  
BookAds by Silver
Gold and Platinum Members

Authors alphabetically: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Featured Authors | New to AuthorsDen? | Add AuthorsDen to your Site
Share AD with your friends | Need Help? | About us

Problem with this page?   Report it to AuthorsDen
© AuthorsDen, Inc. All rights reserved.